Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| X | R | K | A | E | A | L | Z | C | U | X | R | B | Q | T |
| K | T | W | A | L | K | Z | M | N | E | G | C | U | H | C |
| L | V | A | P | Y | D | L | P | B | L | C | Q | P | K | Y |
| H | S | L | L | C | H | E | G | E | B | K | H | K | K | U |
| S | U | K | A | K | E | B | Y | H | V | Q | C | H | M | V |
| X | E | A | Y | L | T | J | X | T | K | F | K | T | R | J |
| S | X | W | S | A | H | O | X | A | R | N | L | W | L | C |
| X | U | A | P | B | W | U | F | E | U | P | X | G | W | H |
| D | N | Y | O | B | A | R | S | R | E | S | T | G | U | W |
| L | I | P | R | Q | I | N | I | B | I | W | S | W | L | T |
| F | W | W | T | E | T | A | T | I | D | E | M | A | E | U |
| J | D | Z | S | N | X | L | A | U | G | H | N | R | W | I |
| Y | H | U | I | Y | Z | P | Y | L | F | V | W | D | G | J |
| W | M | J | Y | M | N | T | O | U | A | Q | L | I | Y | M |
| O | I | A | F | P | Z | Z | P | V | S | J | K | F | N | D |
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