Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| E | B | M | E | J | K | N | Q | E | X | T | U | T | S | Y |
| N | J | O | E | N | U | D | P | A | A | O | C | G | O | R |
| J | C | E | I | L | B | F | Q | Q | W | A | R | D | N | X |
| O | H | H | G | U | A | L | U | K | L | G | N | O | M | O |
| D | E | B | A | E | T | A | T | I | D | E | M | Y | U | W |
| Q | Q | Q | K | Z | V | N | B | L | I | E | J | C | F | A |
| C | K | Q | M | J | A | R | Y | R | U | N | M | N | F | V |
| I | J | P | M | P | U | U | F | E | E | B | T | R | K | T |
| W | W | T | E | Q | I | O | L | S | Y | A | D | F | Q | Y |
| Z | K | K | D | E | T | J | T | T | W | B | T | K | W | E |
| E | L | J | F | K | L | U | R | K | U | L | H | H | F | C |
| R | A | P | L | A | Y | S | P | O | R | T | S | H | E | J |
| S | W | A | L | K | A | W | A | Y | E | B | J | U | V | J |
| Y | T | S | Y | I | P | F | O | X | E | Z | N | D | T | Z |
| M | V | U | C | I | X | U | D | P | H | U | T | A | J | X |
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