Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| V | C | Y | O | Y | J | P | O | O | J | B | B | F | T | S |
| M | Y | G | I | G | Z | Z | U | B | Z | L | N | G | T | D |
| O | Z | Z | C | V | X | Y | A | W | A | K | L | A | W | F |
| Q | E | C | S | T | R | O | P | S | Y | A | L | P | A | I |
| G | O | H | V | B | D | P | L | C | E | K | Y | Z | L | K |
| F | C | U | T | O | A | E | B | Z | T | Q | D | J | K | Y |
| C | N | T | I | A | E | N | J | O | U | R | N | A | L | M |
| Z | P | M | U | P | E | U | F | T | Q | N | R | R | A | I |
| S | F | N | E | Z | L | R | E | S | T | W | D | T | U | B |
| J | N | W | W | F | I | M | B | Y | N | M | E | Y | G | U |
| S | M | A | M | E | D | I | T | A | T | E | J | D | H | G |
| S | W | R | N | F | O | S | T | S | Y | X | W | O | S | N |
| E | V | D | F | M | K | O | A | W | Q | V | U | E | W | S |
| H | Z | R | W | P | P | H | I | D | U | C | M | U | P | C |
| D | N | N | G | I | P | Q | F | I | G | Y | K | P | S | I |
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