Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| P | X | Y | P | F | M | J | O | O | Q | Q | D | N | G | J |
| M | T | B | X | F | E | Q | W | A | M | L | N | S | S | R |
| J | W | A | L | K | A | W | A | Y | B | U | N | A | R | Q |
| C | Z | P | L | A | Y | S | P | O | R | T | S | C | E | A |
| A | M | G | R | K | L | A | U | G | H | E | K | U | U | K |
| I | E | R | F | E | T | C | L | I | H | B | S | A | L | U |
| R | Q | A | E | K | J | O | U | R | N | A | L | T | Q | S |
| Y | E | P | J | C | T | D | F | Q | U | H | I | U | B | S |
| Z | Y | A | Z | U | E | D | B | R | E | A | T | H | E | J |
| A | C | Y | J | C | V | L | J | U | I | Q | D | W | P | S |
| W | T | W | M | E | T | A | T | I | D | E | M | Y | G | Q |
| Q | C | Z | S | T | L | G | I | F | W | F | N | M | E | A |
| S | H | P | P | Y | K | T | L | W | W | A | R | D | C | V |
| E | N | G | D | O | T | M | Y | U | N | M | Y | J | C | P |
| O | N | B | M | Q | L | I | M | Y | W | L | W | J | G | U |
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