Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | P | N | P | Z | W | Q | U | Q | Z | E | K | A | A | C |
| C | Q | W | C | R | G | Y | I | O | F | C | G | G | G | Z |
| O | K | D | W | W | E | C | F | C | U | K | U | X | W | S |
| I | O | R | N | H | P | W | V | O | I | T | O | L | H | E |
| P | U | A | M | E | D | I | T | A | T | E | P | J | H | I |
| B | B | W | Q | T | I | W | U | C | K | J | J | S | G | F |
| H | S | J | F | S | B | R | E | A | T | H | E | S | U | S |
| G | F | Z | N | P | E | U | F | A | K | P | V | E | A | F |
| U | K | O | S | S | E | N | J | O | U | R | N | A | L | A |
| F | V | L | T | J | C | E | R | C | T | N | J | B | K | T |
| J | D | Y | V | Z | R | O | L | S | Z | K | O | F | L | P |
| R | R | G | S | T | R | O | P | S | Y | A | L | P | A | A |
| U | N | Z | X | E | Z | Y | A | W | A | K | L | A | W | X |
| O | A | W | G | W | C | J | P | V | D | F | J | U | T | S |
| T | B | I | B | Z | V | M | N | E | P | V | X | I | P | C |
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