Coping with Depression
Ways to cope with your depression
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CAREFORYOURSELF
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
WATCHAFUNNYSHOW
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| D | O | T | H | I | N | G | S | Y | O | U | E | N | J | O | Y | O | R | D | O |
| G | G | N | I | X | A | L | E | R | E | C | I | T | C | A | R | P | G | E | S |
| R | D | O | N | ' | T | S | K | I | P | M | E | A | L | S | L | I | Z | T | I |
| S | R | O | S | S | E | R | T | S | Y | F | I | T | N | E | D | I | N | R | T |
| R | E | G | U | L | A | R | E | X | E | R | C | I | S | E | L | M | R | L | I |
| L | W | O | H | S | Y | N | N | U | F | A | H | C | T | A | W | M | Y | K | V |
| I | A | E | G | N | A | H | C | L | A | U | D | A | R | G | U | Z | L | X | E |
| S | T | Z | Y | T | R | Y | T | O | H | A | V | E | F | U | N | E | N | J | T |
| T | C | I | F | L | E | S | R | U | O | Y | N | O | Y | S | A | E | O | G | H |
| E | H | L | B | E | O | N | E | S | T | E | P | A | T | A | T | I | M | E | I |
| N | T | A | P | L | E | H | T | E | G | O | F | O | R | W | A | L | K | S | N |
| T | V | I | V | M | V | T | U | R | N | T | O | F | A | M | I | L | Y | K | K |
| O | I | C | I | S | D | N | E | I | R | F | O | T | N | R | U | T | Z | J | I |
| M | O | O | F | F | K | V | K | E | E | P | A | J | O | U | R | N | A | L | N |
| U | N | S | H | D | O | P | E | E | L | S | H | G | U | O | N | E | T | E | G |
| S | G | O | L | T | H | G | U | O | H | T | A | P | E | E | K | P | I | N | R |
| I | M | K | N | C | A | R | E | F | O | R | Y | O | U | R | S | E | L | F | S |
| C | J | O | I | N | A | S | U | P | P | O | R | T | G | R | O | U | P | C | R |
| J | D | O | N | T | I | G | N | O | R | E | P | O | S | I | T | I | V | E | P |
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