Miscellaneous: Coping with Depression

Ways to cope with your depression

Coping with Depression
Ways to cope with your depression

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DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GETTREATMENT
GOEASYONYOURSELF
GOFORWALKS
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
PRIORITIZE
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
WATCHAFUNNYSHOW
WATCHTV
V F L E S R U O Y N O Y S A E O G Z D N
I S E V I T I S O P E R O N G I T N O D
D L K P U O R G T R O P P U S A N I O J
E A E G O U N A E K M R J K Y P A N X G
N O E E K S J E G T I O E E E G T F N K
T G P T S R I G S O T E W E B O V I W W
I C A S K I R T R T P R L A V T X C C O
F I T B L F C I I A E S E E T A F I A H
Y T H N Z A T R J V H P R A L C S H S S
S S O Y U I E O E G E G A E T U H K M Y
T I U O Z F U M U X E T R T M M L T O N
R L G E O R E O P N E E H O A A E E V N
E A H U N B N V E I C R T I W T Z N V U
S E T A P E D R A I K N A R N I I O T F
S R L Q T L A T T H E S O L L K A M G A
O T O E B L E C Q T O F T A U I I Z E H
R E G Y I M A H S Q O T I ' M G G N D C
S S B Z T R S I T G E C Y C N M E P G T
J Z E I P G L N D E O P F R P O S R M A
Q Y O J N E U O Y S G N I H T O D Y I W
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