Coping with Depression
Ways to cope with your depression
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CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GETHELP
GOEASYONYOURSELF
GOFORWALKS
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
PRIORITIZE
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
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