Coping with Depression
Ways to cope with your depression
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CAREFORYOURSELF
CHANGEDIET
DON'TSKIPMEALS
DONTIGNOREPOSITIVE
DONTOVERGENERALIZE
DOTHINGSYOUENJOY
GETENOUGHSLEEP
GOEASYONYOURSELF
GOFORWALKS
GRADUALCHANGE
IDENTIFYSTRESSORS
JOINASUPPORTGROUP
KEEPAJOURNAL
KEEPATHOUGHTLOG
LISTENTOMUSIC
ONESTEPATATIME
POSITIVETHINKING
PRACTICERELAXING
REGULAREXERCISE
SETREALISTICGOALS
SOCIALIZE
TRYTOHAVEFUN
TURNTOFAMILY
TURNTOFRIENDS
WATCHAFUNNYSHOW
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| T | K | S | E | T | R | E | A | L | I | S | T | I | C | G | O | A | L | S | R |
| G | N | I | X | A | L | E | R | E | C | I | T | C | A | R | P | L | E | E | G |
| D | F | L | E | S | R | U | O | Y | N | O | Y | S | A | E | O | G | Z | G | R |
| S | R | O | S | S | E | R | T | S | Y | F | I | T | N | E | D | I | U | N | J |
| B | S | L | A | E | M | P | I | K | S | T | ' | N | O | D | L | G | M | I | G |
| Y | W | O | H | S | Y | N | N | U | F | A | H | C | T | A | W | G | H | K | O |
| C | I | S | U | M | O | T | N | E | T | S | I | L | R | R | X | J | D | N | L |
| K | E | E | P | A | J | O | U | R | N | A | L | E | S | O | S | A | C | I | T |
| X | G | R | A | D | U | A | L | C | H | A | N | G | E | D | I | E | T | H | H |
| Y | N | E | M | I | T | A | T | A | P | E | T | S | E | N | O | W | Y | T | G |
| S | K | L | A | W | R | O | F | O | G | S | O | C | I | A | L | I | Z | E | U |
| C | Q | C | A | R | E | F | O | R | Y | O | U | R | S | E | L | F | H | V | O |
| Z | K | E | D | G | E | T | E | N | O | U | G | H | S | L | E | E | P | I | H |
| W | A | T | C | H | T | V | N | U | F | E | V | A | H | O | T | Y | R | T | T |
| T | U | R | N | T | O | F | A | M | I | L | Y | L | Y | M | N | H | U | I | A |
| V | X | P | T | T | U | R | N | T | O | F | R | I | E | N | D | S | U | S | P |
| Y | O | J | N | E | U | O | Y | S | G | N | I | H | T | O | D | W | G | O | E |
| K | J | O | I | N | A | S | U | P | P | O | R | T | G | R | O | U | P | P | E |
| U | D | O | N | T | I | G | N | O | R | E | P | O | S | I | T | I | V | E | K |
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