Sleep Hygiene
Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!
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CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN
| R | R | Q | Z | M | A | G | D | R | F | W | C | N | E | Y | C | K | W | R | Q |
| S | M | H | T | Y | H | R | N | A | I | D | A | C | R | I | C | C | F | V | F |
| A | R | E | C | H | V | U | W | E | X | Z | S | W | T | N | D | V | I | A | K |
| M | T | U | X | S | W | R | Z | R | K | U | P | R | J | H | G | A | C | H | Z |
| E | B | L | O | E | W | C | M | J | F | S | U | I | K | Z | E | X | X | Z | Z |
| T | B | K | H | H | R | M | Z | F | Y | L | B | S | R | F | V | D | K | C | K |
| I | F | P | N | X | E | C | D | T | E | W | H | O | R | Y | B | R | G | X | B |
| M | G | W | A | R | L | N | I | Y | X | X | S | F | W | I | O | M | T | H | F |
| E | D | D | H | O | A | O | I | S | L | E | E | P | H | Y | G | I | E | N | E |
| S | A | O | P | W | X | S | O | N | E | T | K | B | N | B | W | K | Q | W | I |
| X | M | W | O | V | A | M | T | O | O | D | A | R | K | R | O | O | M | X | L |
| S | E | M | T | N | T | O | Y | B | X | T | U | G | L | L | G | M | C | E | F |
| O | L | A | P | P | I | K | S | I | M | P | N | R | H | R | B | U | Q | M | G |
| R | A | L | Y | D | O | I | X | G | I | T | M | E | I | V | C | N | Q | W | P |
| A | T | X | R | F | N | N | A | M | D | C | W | V | V | N | C | X | B | K | H |
| L | O | V | T | O | M | G | D | E | M | P | I | Q | H | E | G | I | I | N | Q |
| W | N | E | K | G | W | Y | J | A | O | H | L | L | A | Q | S | D | K | Z | H |
| V | I | J | Q | T | I | J | V | L | F | S | I | L | O | Y | C | D | A | G | T |
| D | N | U | I | Z | L | D | Y | S | T | U | B | O | F | M | Y | Q | H | Y | D |
| D | Q | X | C | W | N | H | Y | R | F | P | C | P | S | C | W | G | Q | P | E |
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