Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

Try to find all 11 words on this board.

O

V

K

S

Q

R

S

O

T

G

E

M

I

T

E

M

A

S

B

Y

L

C

M

D

W

I

I

E

N

M

N

P

K

K

Q

C

X

R

S

M

D

W

E

L

A

U

F

O

S

A

S

I

P

F

L

N

W

U

Q

L

I

I

V

X

A

S

G

G

D

L

H

U

K

H

J

J

N

O

A

F

I

Y

Z

U

E

W

E

T

C

B

A

P

F

O

S

T

G

H

E

O

M

N

Z

E

I

R

I

N

N

G

L

E

O

S

M

F

W

E

I

Y

E

H

I

C

Z

C

C

T

E

S

B

A

M

T

K

S

M

N

C

Y

L

U

T

G

P

F

V

I

N

I

S

T

P

G

P

M

O

I

F

O

A

Q

Q

Y

X

Z

C

P

S

M

G

C

R

B

I

Y

V

N

C

Y

T

Y

R

Q

H

G

X

O

V

E

F

Y

J

Q

B

B

R

O

Y

J

O

H

P

K

B

R

G

N

H

O

D

J

H

O

C

D

O

T

Z

U

N

V

T

O

H

B

N

E

T

D

Y

U

Y

P

X

I

Z

N

W

L

I

H

T

N

O

I

T

A

X

A

L

E

R

M

E

Q

V

E

Q

F

N

U

K

S

O

U

J

F

I

T

J

F

W

I

J

E

H

V

G

D

I

M

M

O

O

R

K

R

A

D

L

N

I

B

N

S

L

E

F

T

J

I

X

N

T

S

F

T

Z

W

A

C

D

M

N

G

C

S

W

F

C

M

C

C

N

O

G

E

Y

F

B

C

C

V

F

R

D

Q

M

F

M

G

V

M

N

V

J

D

Z

U

J

E

R

G

E

L

O

A

B

X

F

E

N

H

S

Y

N

D

A

P

G

M

B

I

J

K

F

J

Y

U

J

N

X

Q

X

C

I

E

K

X

D

E

U

E

C

L

P

N

Y

S

Brought to you by WordSearchFun.com

Answer Key for Sleep Hygiene

X

Y

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

1

#

#

#

#

#

#

#

#

#

G

E

M

I

T

E

M

A

S

#

#

2

#

#

#

#

#

#

#

#

N

#

N

#

#

#

#

#

#

R

#

#

3

#

#

E

#

#

#

#

#

S

A

#

I

#

#

#

#

#

U

#

#

4

#

#

#

X

#

#

#

#

#

L

H

#

K

#

#

#

#

O

#

#

5

#

#

#

#

E

#

E

#

#

#

A

P

#

O

#

#

#

H

#

#

6

M

#

#

#

#

R

#

N

#

#

#

E

O

#

M

#

#

E

#

#

7

E

H

#

#

#

#

C

#

E

#

#

#

M

T

#

S

#

N

#

#

8

L

#

T

#

#

#

#

I

#

I

#

#

#

G

P

#

O

I

#

#

9

A

#

#

Y

#

#

#

#

S

#

G

#

#

#

I

Y

#

N

#

#

10

T

#

#

#

H

#

#

#

#

E

#

Y

#

#

#

B

R

O

#

#

11

O

#

#

#

#

R

#

#

#

#

D

#

H

#

#

#

O

T

#

#

12

N

#

#

#

#

#

N

#

#

#

#

U

#

P

#

#

#

N

#

#

13

I

#

#

N

O

I

T

A

X

A

L

E

R

#

E

#

#

E

#

#

14

N

#

#

#

#

#

#

#

I

#

#

#

#

I

#

E

#

V

#

#

15

#

#

M

O

O

R

K

R

A

D

#

#

#

#

N

#

L

E

#

#

16

#

#

#

#

#

#

#

#

#

#

A

#

#

#

#

G

#

S

#

#

17

#

#

#

#

#

#

#

#

#

#

#

C

#

#

#

#

D

#

#

#

18

#

#

#

#

#

#

#

#

#

#

#

#

R

#

#

#

#

A

#

#

19

#

#

#

#

#

#

#

#

#

#

#

#

#

I

#

#

#

#

Y

#

20

#

#

#

#

#

#

#

#

#

#

#

#

#

#

C

#

#

#

#

#

Word	X	Y	Direction
CIRCADIANRHYTHM	15	20	nw
DARKROOM	10	15	w
EXERCISEDURINGDAY	11	11	se
MELATONIN	1	6	s
NOBIGMEALS	18	12	nw
NOSMOKING	18	9	nw
RELAXATION	13	13	w
SAMETIME	18	1	w
SEVENTONINEHOURS	18	16	n
SLEEPHYGIENE	18	16	nw
TRYPTOPHAN	18	11	nw