Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	1	20	e
DARKROOM	18	5	s
EXERCISEDURINGDAY	11	11	sw
MELATONIN	20	18	w
NOBIGMEALS	7	15	e
NOSMOKING	11	8	sw
RELAXATION	6	3	e
SAMETIME	13	9	se
SEVENTONINEHOURS	20	17	nw
SLEEPHYGIENE	20	17	w
TRYPTOPHAN	12	4	sw