Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	17	1	sw
DARKROOM	11	11	e
EXERCISEDURINGDAY	11	11	ne
MELATONIN	3	15	n
NOBIGMEALS	19	13	n
NOSMOKING	12	9	nw
RELAXATION	6	16	e
SAMETIME	1	20	e
SEVENTONINEHOURS	16	5	sw
SLEEPHYGIENE	9	13	e
TRYPTOPHAN	11	10	nw