Sleep Hygiene

CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN

Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!

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Word	X	Y	Direction
CIRCADIANRHYTHM	19	2	s
DARKROOM	17	17	n
EXERCISEDURINGDAY	11	11	se
MELATONIN	10	11	se
NOBIGMEALS	12	20	nw
NOSMOKING	15	15	n
RELAXATION	6	6	e
SAMETIME	1	20	n
SEVENTONINEHOURS	16	20	w
SLEEPHYGIENE	16	20	nw
TRYPTOPHAN	11	20	nw