Sleep Hygiene
Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!
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CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN
| S | A | S | Q | U | C | Q | R | R | I | W | B | Q | J | F | N | A | X | Q | C |
| H | A | S | U | F | B | M | Y | K | Z | C | N | C | F | O | W | V | N | H | A |
| M | K | Y | L | N | J | P | D | H | W | X | M | Y | V | O | J | T | V | H | S |
| V | A | Q | A | A | U | F | S | X | Y | A | U | L | Q | M | P | H | M | R | A |
| W | V | O | H | D | E | T | M | W | I | C | Z | J | R | E | U | O | U | E | M |
| U | M | L | W | X | G | M | B | B | S | F | Q | Z | H | U | O | O | U | L | E |
| B | N | T | G | E | A | N | G | Q | B | S | R | O | V | R | H | P | X | A | T |
| Z | U | B | K | N | U | O | I | I | U | C | W | E | K | E | S | L | F | X | I |
| H | M | H | A | E | G | S | J | R | B | P | E | R | N | H | P | M | X | A | M |
| O | B | Q | Q | I | F | M | F | V | U | O | A | I | G | Z | J | Z | O | T | E |
| B | R | N | D | G | Y | O | W | J | B | D | N | N | O | E | V | Z | R | I | E |
| K | D | N | J | Y | U | K | N | I | V | O | E | F | E | O | B | Y | I | O | U |
| M | Z | J | G | H | O | I | K | I | T | B | V | S | C | W | P | Y | R | N | I |
| S | G | Y | A | P | E | N | P | N | N | D | O | D | I | T | X | L | J | F | Z |
| E | C | Z | Q | E | Q | G | E | X | C | O | U | H | O | C | B | B | P | L | I |
| L | B | Q | O | E | M | V | R | Y | A | F | T | P | M | P | R | L | Y | M | I |
| K | U | M | C | L | E | H | T | H | E | P | H | A | N | P | I | E | L | K | B |
| D | V | Q | V | S | P | B | C | U | K | A | A | T | L | A | B | S | X | R | I |
| Y | B | Z | Z | V | Z | K | U | Q | N | G | O | G | T | E | T | W | U | E | P |
| X | C | I | R | C | A | D | I | A | N | R | H | Y | T | H | M | J | X | E | R |
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