Sleep Hygiene
Exercising your brain is just as important as exercising your body! Do this wordsearch to reinforce what we've learned about Sleep!
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CIRCADIANRHYTHM
DARKROOM
EXERCISEDURINGDAY
MELATONIN
NOBIGMEALS
NOSMOKING
RELAXATION
SAMETIME
SEVENTONINEHOURS
SLEEPHYGIENE
TRYPTOPHAN
| P | I | M | N | E | O | D | E | R | W | T | B | F | J | V | J | W | H | X | Y |
| N | S | H | T | Q | K | B | N | L | M | J | D | A | F | Y | T | D | B | C | S |
| B | R | E | O | Z | S | R | Y | V | K | C | S | N | T | D | F | F | C | I | N |
| R | U | V | X | B | C | I | P | A | W | S | V | H | P | D | I | D | N | R | U |
| F | O | A | N | E | A | E | M | E | L | X | O | S | A | G | F | K | A | C | X |
| H | H | D | I | I | R | E | L | A | X | A | T | I | O | N | P | U | H | A | R |
| A | E | G | V | V | H | C | E | K | G | Y | K | W | J | G | T | A | P | D | J |
| S | N | Q | V | T | Y | M | I | Z | B | B | Y | E | N | N | T | C | O | I | V |
| V | I | V | Y | Q | G | W | E | S | A | Q | M | P | H | I | L | O | T | A | T |
| H | N | K | R | I | C | Z | A | L | E | D | A | I | G | K | Q | M | P | N | W |
| J | O | C | B | T | U | M | M | E | A | D | C | W | I | O | P | O | Y | R | A |
| U | T | O | U | U | E | W | A | E | Z | T | U | M | G | M | M | O | R | H | R |
| Z | N | Z | Y | T | A | Z | Z | P | U | W | O | R | W | S | F | R | T | Y | A |
| Z | E | C | I | N | J | R | A | H | T | J | C | N | I | O | D | K | U | T | A |
| J | V | M | D | C | N | U | U | Y | H | W | Q | A | I | N | R | R | J | H | B |
| G | E | K | I | N | V | V | H | G | K | K | N | M | S | N | G | A | Y | M | F |
| P | S | R | R | I | K | C | P | I | Q | S | E | Y | W | J | F | D | S | S | G |
| C | T | C | E | R | M | B | T | E | U | M | I | B | I | E | P | D | A | U | B |
| R | D | D | H | K | N | Q | P | N | G | V | N | R | P | F | G | R | J | Y | Y |
| H | H | L | R | C | Q | Z | S | E | C | J | L | Y | F | W | D | D | X | F | B |
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