weights
weightb training techniques
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| W | U | E | A | C | C | C | C | C | E | N | A | C | P | I |
| S | M | C | W | C | H | B | C | B | W | L | N | N | G | W |
| X | M | I | L | G | S | P | R | Z | R | P | M | E | J | M |
| B | C | I | V | V | V | V | V | V | V | K | F | H | A | R |
| N | F | D | A | G | J | F | D | G | W | F | F | K | X | M |
| G | G | C | A | C | V | B | G | B | F | Z | Y | F | X | W |
| J | G | D | A | P | W | F | D | F | O | K | Y | W | V | N |
| R | N | G | A | D | A | N | F | Y | J | T | E | D | B | J |
| V | S | F | B | G | X | F | D | F | U | V | U | D | I | W |
| A | G | D | F | P | F | H | S | Z | D | E | X | K | X | H |
| I | T | A | X | F | D | Z | K | R | T | K | K | Y | N | J |
| S | B | G | F | G | A | U | E | V | F | R | T | L | E | C |
| W | Y | F | F | G | R | T | R | T | O | M | B | H | P | J |
| A | G | D | D | D | D | D | I | Y | D | J | R | P | E | S |
| H | G | A | S | D | F | G | D | G | D | N | G | P | L | U |
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