weights
weightb training techniques
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| H | C | D | M | T | B | K | M | G | I | D | V | R | R | M |
| O | G | P | A | E | B | M | X | U | C | V | O | K | V | M |
| A | D | F | G | A | D | F | G | I | J | Y | G | A | E | D |
| S | F | F | F | E | A | D | F | T | G | F | D | B | D | T |
| D | G | G | Z | F | G | A | D | G | W | M | P | H | D | V |
| F | D | R | Q | V | F | N | F | D | H | F | M | X | V | Y |
| G | H | T | A | V | T | F | L | G | D | D | T | Q | A | S |
| D | D | R | K | V | D | M | F | D | A | C | O | Q | X | C |
| G | R | T | J | V | N | Y | L | F | O | F | Y | W | O | C |
| O | A | E | R | V | P | R | M | H | F | Q | G | C | Y | C |
| P | N | R | M | V | I | B | U | U | X | F | G | N | E | C |
| B | K | D | Y | V | Z | P | X | P | L | P | F | J | B | C |
| U | R | B | T | R | Z | O | Q | F | P | X | U | Y | J | H |
| M | N | R | U | A | I | N | X | K | P | X | Z | R | X | M |
| B | O | K | Q | L | K | V | U | C | T | E | M | U | D | J |
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