The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	6	12	ne
BICEP	7	15	w
DELTOID	14	14	n
ERECTORSPINAE	14	15	nw
GASTRONEMIUS	1	15	n
GLUTEUSMAXIMUS	8	8	ne
HAMSTRING	3	4	e
OBLIQUES	12	2	w
PECTORALS	10	13	nw
QUADRICEPS	3	13	e
TRAPEZIUS	7	10	ne
TRICEP	10	11	ne