The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	5	3	se
BICEP	6	4	e
DELTOID	14	11	n
ERECTORSPINAE	5	14	n
GASTRONEMIUS	15	15	n
GLUTEUSMAXIMUS	8	8	nw
HAMSTRING	5	3	e
OBLIQUES	4	14	n
PECTORALS	5	6	se
QUADRICEPS	3	3	s
TRAPEZIUS	12	12	n
TRICEP	5	10	se