The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	2	13	n
BICEP	14	13	n
DELTOID	2	11	ne
ERECTORSPINAE	13	2	sw
GASTRONEMIUS	15	15	n
GLUTEUSMAXIMUS	8	8	nw
HAMSTRING	2	6	se
OBLIQUES	9	2	w
PECTORALS	13	6	sw
QUADRICEPS	13	13	n
TRAPEZIUS	5	9	ne
TRICEP	10	15	w