The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	2	4	se
BICEP	3	5	s
DELTOID	8	6	se
ERECTORSPINAE	2	15	n
GASTRONEMIUS	1	1	e
GLUTEUSMAXIMUS	8	8	se
HAMSTRING	7	6	se
OBLIQUES	1	4	s
PECTORALS	2	7	se
QUADRICEPS	6	6	e
TRAPEZIUS	4	4	e
TRICEP	5	10	s