The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	5	2	e
BICEP	6	2	s
DELTOID	7	2	s
ERECTORSPINAE	5	13	n
GASTRONEMIUS	1	15	n
GLUTEUSMAXIMUS	8	8	ne
HAMSTRING	9	7	s
OBLIQUES	15	4	s
PECTORALS	13	5	s
QUADRICEPS	3	13	n
TRAPEZIUS	4	12	n
TRICEP	5	9	ne