The Muscle Movements

ABDOMINALS
BICEP
DELTOID
ERECTORSPINAE
GASTRONEMIUS
GLUTEUSMAXIMUS
HAMSTRING
OBLIQUES
PECTORALS
QUADRICEPS
TRAPEZIUS
TRICEP

Major Muscles

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Answer Key for The Muscle Movements

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Word	X	Y	Direction
ABDOMINALS	4	2	se
BICEP	5	3	e
DELTOID	6	8	se
ERECTORSPINAE	15	2	w
GASTRONEMIUS	1	1	e
GLUTEUSMAXIMUS	8	8	se
HAMSTRING	6	7	se
OBLIQUES	2	4	s
PECTORALS	7	2	se
QUADRICEPS	6	6	s
TRAPEZIUS	4	4	s
TRICEP	10	5	e