Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

O B L I Q U E S S P E C I R T
V I I M Z K X N U Z N Q H B P
Y C T B P C D E G K D U H G T
K E H S R O T C U D B A M L I
A P O E H K B A X C M D L U H
S S S H Y U E D R S Z R Y T K
S U I Z E P A R T L X I X E H
R W L P H Q E R U W G C U A C
O R K W V R I C H Y N E Y L P
T I U P D N S X T O D P J S K
C J O F G Q P F A O M S M F V
U P X S M S Z O I M R B J A V
D J O W F L C Z R L F A O M N
D E L T O I D E Y W V I L I M
A Q M C V Z O L A P X H P S D
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Answer Key for Muscles

X
Y
123456789101112131415
1O B L I Q U E S S P E C I R T
2# I # # # # # # # # # Q # # #
3# C # # # # # # # # # U H G #
4# E # S R O T C U D B A # L #
5# P # # # # # # # # M D # U #
6# S # # # # # # # S # R # T #
7S U I Z E P A R T # # I # E #
8R # # # # # E R # # # C # A #
9O # # # # # I C H # # E # L #
10T # # # # N # # T O # P # S #
11C # # # G # # # # O M S # # #
12U # # S # # # # # # R B # # #
13D # # # # # # # # # # A O # #
14D E L T O I D # # # # # L I #
15A # # # # # # # # # # # # S D
Word X Y Direction
ABDUCTORS  124w
ADDUCTORS  115n
BICEPS  21s
DELTOID  114e
GLUTEALS  143s
HAMSTRINGS  88sw
OBLIQUES  11e
PECTORALS  67se
QUADRICEPS  124s
RHOMBOID  88se
TRAPEZIUS  97w
TRICEPS  151w