Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

J M L S R O T C U D D A I S X
B Y F C F B J Q W F S J L X B
H W X U D F I V K P H A H B S
U Q S S D D H C E Y R S I H E
W G P L G K I C E O Y R E X U
O B Z N L N I O T P S O Z E Q
K Z T I U R I C T C S T Y S I
G S X V T E E R A L Z C N S L
S U I Z E P A R T C E U W V B
H Q R V A N A A E S S D Z W O
Y Z W T L R V X J Y M B F J E
J N Y X S P E C I R D A U Q E
S D E L Y A M U D F S J H C P
R Q P O A N X F W Z T U I C U
U D S J X Q R H O M B O I D C
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # S R O T C U D D A # S #
2# # # # # B # # # # S # L # #
3# # # # # # I # # P # A # # S
4# # # S # D # C E # R S # # E
5# # # # G # I C E O # R # # U
6# # # # L N I O T P # O # # Q
7# # # # U R I C T # S T # # I
8# # # # T # E R # L # C # # L
9S U I Z E P A R T # E U # # B
10# # # # A # # # # S # D # # O
11# # # # L # # # # # M B # # #
12# # # # S P E C I R D A U Q #
13# # # # # # # # # # # # H # #
14# # # # # # # # # # # # # # #
15# # # # # # R H O M B O I D #
Word X Y Direction
ABDUCTORS  1212n
ADDUCTORS  121w
BICEPS  62se
DELTOID  1210nw
GLUTEALS  55s
HAMSTRINGS  88nw
OBLIQUES  1510n
PECTORALS  69ne
QUADRICEPS  1212w
RHOMBOID  715e
TRAPEZIUS  99w
TRICEPS  58ne