Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

S O B G M B B X C Q V A P L V
K D S L A R O T C E P I O V D
S W A X F R N L D W O E H R Z
E O D B S P E C I R D A U Q G
U I D E L T O I D K M B T I H
Q X U U A T E C D S J D A B N
I K C B E U B D T P R U Z G N
L O T M T C H R R F B C Y C E
B U O T U Z I H A H P T T N W
O Q R V L N V O P C S O R J T
V Y S T G H T M E M P R I R B
P V V S S S Z B Z P E S C O R
J T N N V J C O I P C Q E V Q
C R U L E L U I U Q I A P W X
S Q K B K J U D S H B S S S X
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # S L A R O T C E P # # # #
3S # A # # # # # # # # # H # #
4E # D # S P E C I R D A U Q #
5U # D E L T O I D # M B # # #
6Q # U # A # # # # S # D # # #
7I # C # E # # # T # # U # # #
8L # T # T # # R R # # C # # #
9B # O # U # I H A # # T T # #
10O # R # L N # O P # S O R # #
11# # S # G # # M E # P R I # #
12# # # S # # # B Z # E S C # #
13# # # # # # # O I # C # E # #
14# # # # # # # I U # I # P # #
15# # # # # # # D S # B # S # #
Word X Y Direction
ABDUCTORS  124s
ADDUCTORS  33s
BICEPS  1115n
DELTOID  35e
GLUTEALS  511n
HAMSTRINGS  88sw
OBLIQUES  110n
PECTORALS  112w
QUADRICEPS  124w
RHOMBOID  88s
TRAPEZIUS  97s
TRICEPS  139s