Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

W S X S R J D L Z P W A H K R
U S L O P O F Z D H X K D B W
X R Q A B E C S L A E T U L G
D O D L R R C N Z Z S S D L R
E T A S W O B I H L G G B V C
L C E P K M T Z B N V W W G H
T U S E I S G C I J J P J K G
O D H C G H I R E X M L I Q D
I D O I T N T R A P E Z I U S
D A P R A S P E C I R T R G A
D W T D M R H O M B O I D Z N
A I B A B D U C T O R S U H U
N L H U T W X U G B U M X V D
L A F Q N I U R H C T M Y J P
B G U K P O B L I Q U E S H M
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Answer Key for Muscles

X
Y
123456789101112131415
1# S # S # # # # # # # # # # #
2# S L # P # # # # # # # # # #
3# R # A # E # S L A E T U L G
4D O # # R # C # # # # S # # #
5E T # S # O # I # # G # # # #
6L C # P # # T # B N # # # # #
7T U # E # # # C I # # # # # #
8O D # C # # # R E # # # # # #
9I D # I # # T R A P E Z I U S
10D A # R # S P E C I R T # # #
11# # # D M R H O M B O I D # #
12# # # A B D U C T O R S # # #
13# # H U # # # # # # # # # # #
14# # # Q # # # # # # # # # # #
15# # # # # O B L I Q U E S # #
Word X Y Direction
ABDUCTORS  412e
ADDUCTORS  210n
BICEPS  96nw
DELTOID  14s
GLUTEALS  153w
HAMSTRINGS  88ne
OBLIQUES  615e
PECTORALS  109nw
QUADRICEPS  412n
RHOMBOID  611e
TRAPEZIUS  79e
TRICEPS  1210w