Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

V Z K O X C S M B I C E P S L
K F S M U R U D S U M F Y S O
R A F P E J I O R P Z M O W A
O C B W A U Z D I L E S B C D
V J O S L A E T U L G C L M D
Z Z E P L K P J O N W D I G U
W K S E J R A E I F I C Q R C
S D E C Y V R R C O A S U M T
T R D I R S T T T T T S E Y O
M Y U R Z S P L W H O T S F R
B J H D M V E A J Y Y R E T S
Y V R A B D U C T O R S A Y Z
S D H U S E D C M W B K N L G
L U R Q D U D I O B M O H R S
D J X G S Z Z L O M T T W E D
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # S # B I C E P S #
2# # # # # # U # S # # # # # #
3# # # # # # I # # P # # O # A
4# # # # # # Z # # # E S B # D
5# # # S L A E T U L G C L # D
6# # # P # # P # # N # D I # U
7# # # E # # A E I # I # Q R C
8# # # C # # R R C O # # U # T
9# # # I # # T # T T # # E # O
10# # # R # S # L # # O # S # R
11# # # D M # E # # # # R # # S
12# # # A B D U C T O R S A # #
13# # H U # # # # # # # # # L #
14# # # Q # # D I O B M O H R S
15# # # # # # # # # # # # # # #
Word X Y Direction
ABDUCTORS  412e
ADDUCTORS  153s
BICEPS  91e
DELTOID  612ne
GLUTEALS  115w
HAMSTRINGS  88ne
OBLIQUES  133s
PECTORALS  76se
QUADRICEPS  412n
RHOMBOID  1414w
TRAPEZIUS  79n
TRICEPS  158nw