Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

M Q U F O N F S L S J Y K A E
Y L A Q F B Z W T I J B Y Z N
N S H U C S U H M K D L W M G
E L Q A B D U C T O R S R X S
E A R D M P Z T L S E W J I R
K E I R X S L E F O V K B E C
N T D I S L T R A P E Z I U S
O U G C Y E G R E O D D D T A
R L Z E A V U C I J X I S R X
C G V P W B T Q E N O I J I U
O C P S E O L R I T G K M C C
U X M L R N Y C L L S S N E U
G C L A M S P E C I B V E P O
A D L P F A D D U C T O R S Z
L S R H O M B O I D C N B P H
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # Q # # # # # # # # # # #
3# S H U # # # # # # # # # # #
4# L # A B D U C T O R S # # #
5# A # D M # # # # # # # # # #
6# E # R # S # # # # # # # # #
7# T # I S # T R A P E Z I U S
8# U # C # E # R E # # # D T #
9# L # E # # U C I # # I # R #
10# G # P # # T Q # N O # # I #
11# # # S # O # # I T G # # C #
12# # # # R # # # L L # S # E #
13# # # A # S P E C I B # # P #
14# # L # # A D D U C T O R S #
15# S R H O M B O I D # # # # #
Word X Y Direction
ABDUCTORS  44e
ADDUCTORS  614e
BICEPS  1113w
DELTOID  714ne
GLUTEALS  210n
HAMSTRINGS  88se
OBLIQUES  1214nw
PECTORALS  107sw
QUADRICEPS  44s
RHOMBOID  315e
TRAPEZIUS  77e
TRICEPS  148s