Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

Q S F N S T W L H M R R A V L
C E S U L T J I A A I Q J U P
I U R G A S U W C R W U H G H
J Q O S R O T C U D B A S N U
T I T S O X O M W B M D V F J
O L C P T R B M X S T R O L R
I B U E C Z J Z T G C I F G H
B O D C E H D R R K R C S F O
Y K D I P E I M A H C E A D M
A X A R L N T Z P V Y P V P B
A N J T G L U T E A L S V I O
K V O S Y G F S Z O Y F C G I
H I B O H K E D I A Y E C P D
D E M U J T W U U Y P X M I Y
O L T O H A J A S S H F I T I
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Answer Key for Muscles

X
Y
123456789101112131415
1# S # # S # # # # # # # # # #
2# E S # L # # # # # # Q # # #
3# U R # A # # # # # # U H # #
4# Q O S R O T C U D B A # # #
5# I T S O # # # # # M D # # #
6# L C P T # # # # S # R # # R
7# B U E C # # # T # # I # # H
8# O D C E # D R R # # C # # O
9# # D I P E I # A # # E # # M
10# # A R L N # # P # # P # # B
11# # # T G L U T E A L S # I O
12# # O S # # # # Z # # # C # I
13# I # # # # # # I # # E # # D
14D # # # # # # # U # P # # # #
15# # # # # # # # S S # # # # #
Word X Y Direction
ABDUCTORS  124w
ADDUCTORS  310n
BICEPS  1510sw
DELTOID  78sw
GLUTEALS  511e
HAMSTRINGS  88sw
OBLIQUES  28n
PECTORALS  59n
QUADRICEPS  124s
RHOMBOID  156s
TRAPEZIUS  97s
TRICEPS  411n