Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

J T S I N S P E C I R T K Q C
P O X Q H Y K Y Q B I C E P S
G H H U A B B W I C V T O L W
D C W A B D U C T O R S A H J
I V K D M W E W T R K R B O M
O Z F R O S B L I F O V S B E
B Q W I F U T N T T O G R L D
M D B C F R R R C O E H O I Y
O S N E W O A E I G I V T Q Z
H L Q P W H P F I N R D C U A
R Z Y S L A E T U L G O U E S
J W M W N Q Z D L S L S D S E
Y Y A S U Q I I T O U G D F J
Q C K G N P U K D O G C A N L
L T A Z A N S F R G P F H W S
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # S P E C I R T # # #
2# # # Q # # # # # B I C E P S
3# # H U # # # # # # # # # L #
4D # # A B D U C T O R S A # #
5I # # D M # E # # # # R # O #
6O # # R # S # L # # O # S B #
7B # # I # # T # T T # # R L #
8M # # C # # R R C O # # O I #
9O # # E # # A E I # I # T Q #
10H # # P # # P # # N # D C U #
11R # # S L A E T U L G # U E #
12# # # # # # Z # # # # S D S #
13# # # # # # I # # # # # D # #
14# # # # # # U # # # # # A # #
15# # # # # # S # # # # # # # #
Word X Y Direction
ABDUCTORS  44e
ADDUCTORS  1314n
BICEPS  102e
DELTOID  64se
GLUTEALS  1111w
HAMSTRINGS  88se
OBLIQUES  145s
PECTORALS  710ne
QUADRICEPS  44s
RHOMBOID  111n
TRAPEZIUS  77s
TRICEPS  121w