Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

R U P E C T O R A L S G X H M
M W E P H F H B M Z E Y S X Z
S N K M N O L U M D U I R V S
W V F S M D H P Z M Q S O R V
V F Z B G X I Q N Q I R T A S
O U O F L N S O P U L O C W P
N I R N U K I P T L B T U J E
D O C S T U C R E L O C D A C
S U I Z E P A R T C E U D O I
O G F F A M Y O U S I D A G R
S I D H L S V M P E M B Y W T
L D F K S P E C I R D A U Q B
H K Y M P I K W H H K W H L D
K F M Z W G E Z E T H D V N F
R T B Z M J U Q B M E X E V O
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Answer Key for Muscles

X
Y
123456789101112131415
1# # P E C T O R A L S # # # #
2# # # # # # H # # # E # S # #
3# # # # # O # # # # U # R # #
4# # # S M D # # # # Q S O # #
5# # # B G # I # # # I R T # S
6# # O # L N S O # # L O C # P
7# I # # U # I P T # B T U # E
8D # # # T # # R E L O C D # C
9S U I Z E P A R T C E U D # I
10# # # # A # # # # S I D A # R
11# # # # L # # # # # M B # # T
12# # # # S P E C I R D A U Q #
13# # # # # # # # # # # # H # #
14# # # # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
ABDUCTORS  1212n
ADDUCTORS  1310n
BICEPS  1211nw
DELTOID  1210nw
GLUTEALS  55s
HAMSTRINGS  88nw
OBLIQUES  118n
PECTORALS  31e
QUADRICEPS  1212w
RHOMBOID  81sw
TRAPEZIUS  99w
TRICEPS  1511n