Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

K S Z I Z Q S Q S M O H K L K
J P S S B Z U R F X C K R G Y
W E N K U H I U P C T U R F I
J C A X B M Z X O D Y S H Y A
U I D S L A E T U L G Y O W P
N B D P R V P E U N K D M V A
J H U E S K A E I F I N B H M
L L C C R K R R C O D Y O O P
G Y T I Z J T R T T G D I Z I
T G O R J S W L U K O S D C G
R G R D M R E D C O Q R U P F
K Q S A B D U C T O R S A D W
F C H U G Y T R I C E P S L U
M W U Q H W X E P C F G I N S
D D B S E M O S E U Q I L B O
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Answer Key for Muscles

X
Y
123456789101112131415
1# S # # # # S # # # # # # # #
2# P # # # # U # # # # # # # #
3# E # # # # I # # # # # R # #
4# C A # # # Z # # # # S H # #
5# I D S L A E T U L G # O # #
6# B D P # # P # # N # D M # #
7# # U E # # A E I # I # B # #
8# # C C # # R R C O # # O # #
9# # T I # # T # T T # # I # #
10# # O R # S # L # # O # D # #
11# # R D M # E # # # # R # # #
12# # S A B D U C T O R S A # #
13# # H U # # T R I C E P S L #
14# # # Q # # # # # # # # # # S
15# # # # # # # S E U Q I L B O
Word X Y Direction
ABDUCTORS  412e
ADDUCTORS  34s
BICEPS  26n
DELTOID  612ne
GLUTEALS  115w
HAMSTRINGS  88ne
OBLIQUES  1515w
PECTORALS  76se
QUADRICEPS  412n
RHOMBOID  133s
TRAPEZIUS  79n
TRICEPS  713e