Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

J C S V N W H X A Y D F W K K
W Z R P E C T O R A L S N X D
H J O B L I Q U E S S A K M I
U W T R I C E P S C E S X L O
U J C S L A E T U L G S J L T
E P U P X A T T Z N Q J V R L
B N D E Q G M B I N S Z J N E
M T D C W G Q R H O M B O I D
Q R A I V T T R A P E Z I U S
Y J R R Z S S H Z V X D L N V
Z Q I D M H V S P E C I B K Z
I Q A A B D U C T O R S W K J
T E H U B X P M M Z H N V D D
U F I Q W R S C K K C V E S E
G R U B P D Z M Z F L F Q X S
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Answer Key for Muscles

X
Y
123456789101112131415
1# # S # # # # # # # # # # # #
2# # R P E C T O R A L S # # D
3# # O B L I Q U E S # # # # I
4# # T R I C E P S # # S # # O
5# # C S L A E T U L G # # # T
6# # U P # # # # # N # # # # L
7# # D E # # # # I # # # # # E
8# # D C # # # R H O M B O I D
9# # A I # # T R A P E Z I U S
10# # # R # S # # # # # # # # #
11# # # D M # # S P E C I B # #
12# # # A B D U C T O R S # # #
13# # H U # # # # # # # # # # #
14# # # Q # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
ABDUCTORS  412e
ADDUCTORS  39n
BICEPS  1311w
DELTOID  158n
GLUTEALS  115w
HAMSTRINGS  88ne
OBLIQUES  33e
PECTORALS  42e
QUADRICEPS  412n
RHOMBOID  88e
TRAPEZIUS  79e
TRICEPS  34e