Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

D D O B L I Q U E S D Q M V T
S I I J I I P W L Q Q B W Y I
Z L O H Y C S B D E A T H X S
G Z A B S P E C I R D A U Q L
Y B G R M K I P V N M B X S A
Z U Q W O O G U S S V D V S E
I S S M W T H A T O V U U R T
D P R C A X C R R A Y C L O U
I E O E C L I E A M Z T D K L
O C T W E N V E P G I O K O G
T I C V G T P O E A B R U M W
L R U S G C S A Z D Y S K X X
E T D N W W V L I L Q F R U Y
D U D B P G Z O U T K U I V D
K F A S T H K X S J K R A X P
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Answer Key for Muscles

X
Y
123456789101112131415
1D # O B L I Q U E S # # # # #
2S I # # I # # # # # # # # # #
3# L O # # C # # # # # # H # S
4# # A B S P E C I R D A U Q L
5# # # R M # # P # # M B # # A
6# # # # O O # # S S # D # # E
7# S S # # T H # T # # U # # T
8D P R # # # C R R # # C # # U
9I E O # # # I E A # # T # # L
10O C T # # N # # P # # O # # G
11T I C # G # # # E # # R # # #
12L R U S # # # # Z # # S # # #
13E T D # # # # # I # # # # # #
14D # D # # # # # U # # # # # #
15# # A # # # # # S # # # # # #
Word X Y Direction
ABDUCTORS  124s
ADDUCTORS  315n
BICEPS  41se
DELTOID  114n
GLUTEALS  1510n
HAMSTRINGS  88sw
OBLIQUES  31e
PECTORALS  910nw
QUADRICEPS  124w
RHOMBOID  88nw
TRAPEZIUS  97s
TRICEPS  213n