Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

S P T Z S P E C I B L S A L F
N P X E D I O B M O H R V L E
O E H Q S E U Q I L B O L W Y
W Q U A D R I C E P S T N O C
C T C B M S H S Y Q L C N T C
V W J D Q S Q L K X A U X R X
G E C U V F T A G N E D F I M
W W X C D X R R G Z T D E C V
R N C T D Y A O I G U A M E Y
S A O O F B P T U N L S G P A
X J B R V V E C L L G O A S I
C X W S X Y Z E T H Y S Y E V
K B P M E Q I P F R D Y T L U
U L N Q P M U D E L T O I D F
R O M R R K S J Z R H D R Z U
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # S P E C I B # S # # #
2# # # # D I O B M O H R # # #
3# # H # S E U Q I L B O # # #
4# Q U A D R I C E P S T # # #
5# # # B M # # S # # L C # T #
6# # # D # S # L # # A U # R #
7# # # U # # T A # # E D # I #
8# # # C # # R R # # T D # C #
9# # # T # # A O I # U A # E #
10# # # O # # P T # N L # # P #
11# # # R # # E C # # G # # S #
12# # # S # # Z E # # # S # # #
13# # # # # # I P # # # # # # #
14# # # # # # U D E L T O I D #
15# # # # # # S # # # # # # # #
Word X Y Direction
ABDUCTORS  44s
ADDUCTORS  129n
BICEPS  101w
DELTOID  814e
GLUTEALS  1111n
HAMSTRINGS  88se
OBLIQUES  123w
PECTORALS  813n
QUADRICEPS  44e
RHOMBOID  122w
TRAPEZIUS  77s
TRICEPS  145s