Mental Health

ACCEPTANCE
COPINGSKILLS
DEEPBREATHING
FEAR
GOALS
IRRITABILITY
ISOLATION
MEDICATION
MEDITATION
NOTFOCUSING
NOTRELAXING
ONTHEEDGE
PANIC
PHOBIAS
RELAXATION
RESTLESSNESS
SELF-SOOTHING
STRATEGIZE
SUPPORTSYSTEM
WORRYING

Dealing with anxiety

Try to find all 20 words on this board.

H I G C O P I N G S K I L L S
N D R E S T L E S S N E S S I
O I E N O T F O C U S I N G G
I S A E E G D E E H T N O E K
T O S U P P O R T S Y S T E M
A L G Q H B R F T P A N I C E
X A G N I Y R R O W G R O V D
A T S G C R A E F U M K H W I
L I X U X T I S A I B O H P T
E O L H E E C N A T P E C C A
R N O G O A L S H I H F O Y T
Y T I L I B A T I R R I J J I
X Z G N I X A L E R T O N K O
E N O I T A C I D E M X F G N
S E L F - S O O T H I N G H N
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Answer Key for Mental Health

X
Y
123456789101112131415
1# # # C O P I N G S K I L L S
2N D R E S T L E S S N E S S #
3O I E N O T F O C U S I N G #
4I S # E E G D E E H T N O # #
5T O S U P P O R T S Y S T E M
6A L # # # B # # T P A N I C E
7X A G N I Y R R O W # # # # D
8A T # # # R A E F # # # # # I
9L I # # # T # S A I B O H P T
10E O # # E E C N A T P E C C A
11R N # G O A L S # # H # # # T
12Y T I L I B A T I R R I # # I
13# Z G N I X A L E R T O N # O
14E N O I T A C I D E M # # G N
15S E L F - S O O T H I N G # #
Word X Y Direction
ACCEPTANCE  1510w
COPINGSKILLS  51e
DEEPBREATHING  88se
FEAR  98w
GOALS  411e
IRRITABILITY  1212w
ISOLATION  23s
MEDICATION  1114w
MEDITATION  155s
NOTFOCUSING  43e
NOTRELAXING  1313w
ONTHEEDGE  134w
PANIC  106e
PHOBIAS  149w
RELAXATION  111n
RESTLESSNESS  32e
SELF-SOOTHING  115e
STRATEGIZE  105sw
SUPPORTSYSTEM  55e
WORRYING  97w