NO MORE STRESS

ANXIETY
BURNOUT
COPING
DEPRESSION
DIET
EMOTIONS
ENVIRONMENT
EXERCISE
FLIGHT
NEGATIVE
POSITIVE
RELAXATION
SLEEP
STRESS
TRIGGERS

HOW TO ALLEVIATE STRESS. SIGNS OF STRESS. BEHAVIORS OF STRESS. PHYSICAL ILLNESS FROM STRESS. MENTAL ILLNESS FROM STRESS

Try to find all 15 words on this board.

E	X	E	R	C	I	S	E	W	A	M
D	N	A	M	U	O	Y	L	N	A	R
E	E	V	D	O	Z	P	X	O	E	V
P	G	F	I	T	T	I	I	L	A	S
R	A	L	E	R	E	I	A	N	T	R
E	T	I	T	T	O	X	O	R	G	E
S	I	G	Y	M	A	N	E	N	D	G
S	V	H	F	T	Z	S	M	D	S	G
I	E	T	I	K	S	L	E	E	P	I
O	P	O	S	I	T	I	V	E	N	R
N	N	F	T	U	O	N	R	U	B	T

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Answer Key for NO MORE STRESS

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	X	E	R	C	I	S	E	#	A	#
2	D	N	#	M	#	O	#	#	N	#	R
3	E	E	V	D	O	#	P	X	#	E	#
4	P	G	F	I	#	T	I	I	L	#	S
5	R	A	L	E	R	E	I	A	N	T	R
6	E	T	I	T	T	O	X	O	R	G	E
7	S	I	G	Y	#	A	N	E	N	#	G
8	S	V	H	#	T	#	S	M	#	S	G
9	I	E	T	I	#	S	L	E	E	P	I
10	O	P	O	S	I	T	I	V	E	N	R
11	N	N	#	T	U	O	N	R	U	B	T

Word	X	Y	Direction
ANXIETY	10	1	sw
BURNOUT	8	11	w
COPING	5	1	se
DEPRESSION	1	1	s
DIET	4	3	s
EMOTIONS	3	1	se
ENVIRONMENT	6	6	se
EXERCISE	1	1	e
FLIGHT	3	5	s
NEGATIVE	2	2	s
POSITIVE	2	10	e
RELAXATION	11	2	sw
SLEEP	6	9	e
STRESS	11	4	sw
TRIGGERS	11	11	n