Resistance Training

BENCHPRESS
CIRCUITTRAINING
CONTRACTION
CURLS
DIPS
EXERCISE
EXTENSION
HYPERTROPHY
MAXREPETITION
MICROTEARS
MUSCLEFIBER
MUSCLEHYPERPLASIA
MUSCULARENDURANCE
MUSCULARSTRENGTH
NERVES
OSTEOPOROSIS
OVERLOADPRINCIPLE
PLYOMETRICEXERCISE
PUSHUPS
RECOVERYTIME
REPETITION
RESISTANCETRAINING
SET
SHOULDERPRESS
SITUPS
SKELETALMUSCLE
SQUAT
TESTOSTERONE
TONE
WEIGHTTRAINING

Words associated with resistance training (weight training).

Try to find all 30 words on this board.

J M U S C L E H Y P E R P L A S I A D K
P R U S Y I G X D C O N T R A C T I O N
L G E S H O U L D E R P R E S S Q U A T
Y M I S C I R C U I T T R A I N I N G J
O U V K I U I U P P S D U P N Y A D X F
M S B E H S L N O I T I T E P E R X A M
E C T L O E T A R Q A P R A G R H G A R
T U Y E Y T E A R E C O V E R Y T I M E
R L C T O D S M N E S S E R P H C N E B
I A J A K P T I M C N E R V E S S O W I
C R S L N U O X T G E D L K V Z A I Z F
E S R M O S S R O U I T U A Z J S S R E
X T W U I H T P O P P O R R B H L N E L
E R T S T U E Z S S E S C A A G R E T C
R E T C I P R V N E I N N C I N U T F S
C N B L T S O B U D D S O T E N C X W U
I G L E E G N I N I A R T T H G I E W M
S T U E P M E S R A E T O R C I M N F L
E H Y P E R T R O P H Y N E H D D Y G T
F O V E R L O A D P R I N C I P L E W F
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Answer Key for Resistance Training

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1# M U S C L E H Y P E R P L A S I A # #
2P R U # # # # # # C O N T R A C T I O N
3L # E S H O U L D E R P R E S S Q U A T
4Y M # S C I R C U I T T R A I N I N G #
5O U # K I U # # # # # # # # # # # # # #
6M S # E # S L N O I T I T E P E R X A M
7E C T L # E T A # # # # # # # # # # # R
8T U # E # T E A R E C O V E R Y T I M E
9R L # T O # S # N E S S E R P H C N E B
10I A # A # P T I # C N E R V E S # O # I
11C R # L N U O # T # E D # # # # # I # F
12E S # M O S S R # U I T U # # # S S # E
13X T # U I H T # O P P # R R # # L N # L
14E R # S T U E # S S E S # A A # R E # C
15R E # C I P R # # # I N # # I N U T # S
16C N # L T S O # # # # S O # # N C X # U
17I G # E E G N I N I A R T T H G I E W M
18S T # # P # E S R A E T O R C I M N # #
19E H Y P E R T R O P H Y # # # # # # G #
20# O V E R L O A D P R I N C I P L E # #
Word X Y Direction
BENCHPRESS  209w
CIRCUITTRAINING  54e
CONTRACTION  102e
CURLS  1716n
DIPS  1211sw
EXERCISE  112s
EXTENSION  1817n
HYPERTROPHY  219e
MAXREPETITION  206w
MICROTEARS  1718w
MUSCLEFIBER  2017n
MUSCLEHYPERPLASIA  21e
MUSCULARENDURANCE  21se
MUSCULARSTRENGTH  24s
NERVES  1110e
OSTEOPOROSIS  15se
OVERLOADPRINCIPLE  220e
PLYOMETRICEXERCISE  17s
PUSHUPS  610s
RECOVERYTIME  98e
REPETITION  520n
RESISTANCETRAINING  1111se
SET  66s
SHOULDERPRESS  43e
SITUPS  79se
SKELETALMUSCLE  44s
SQUAT  163e
TESTOSTERONE  77s
TONE  1417nw
WEIGHTTRAINING  1817w