Fun With Healthy Foods

BALANCEDDIET
BROWNRICE
CANNEDINJUICE
CANNEDINWATER
CANOLAOIL
EGGWHITES
FISH
FRUIT
GRILLBROILORBAKE
HERBS
HIGH-FIBERCEREAL
LEANMEATS
LEGUMES
LOW-FATCHEESE
LOW-FATYOGURT
LOWSALT
OATMEAL
OLIVEOIL
PORTIONCONTROL
SKIMMILK
SKIMORDRAINFATS
SKINLESSPOULTRY
SOYBEANS
SOYPRODUCTS
SPICES
TRANSFAT-FREE
VEGETABLES
WHOLE-GRAINBREAD
WHOLE-GRAINPASTA
WHOLE-WHEATFLOUR

Inside this puzzle you will find a variety of heart healthy foods and ingredients. See if you can find them all! Once you find them, see which ones you have in your kitchen so you can put them to use today to make your meals healthier with each passing day. Some recipes can be found in the acompanying heart healthy cook book.

Try to find all 30 words on this board.

H U W U Q H X C A N N E D I N W A T E R
E S P I C E S B R O W N R I C E K B V Y
R O K R U O L F T A E H W - E L O H W L
B M L A E R E C R E B I F - H G I H H O
S L E O Y E T E G U W A B F R B O Y O W
Y Z I G W L E G X J I A A I N L L U L -
I R Y A A - W R S K L T L L E E I P E F
C R T S C H F N F A C L V - H A V O - A
I S W L I A A A N - B L G Q A N E R G T
P O E T U E N C T R T R A E H M O T R C
L S E L B O E N O Y A A L E L E I I A H
X S K Y B D P I E I O I F F M A L O I E
X F O I D A L S N D O G B S X T R N N E
H S I I M O T P S A I S U Q N S A C B S
I U E S R M A E L E A N E R N A I O R E
H T B B H S I O G V L N J M T L R N E W
X P A R T G N L K E R N R U U O T T A K
N K F A U A K Q K Q V X I U I G L R D F
E A S T C U D O R P Y O S K M C E O I F
S T A F N I A R D R O M I K S R E L L W
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Answer Key for Fun With Healthy Foods

X
Y
1234567891011121314151617181920
1H # # # # # # C A N N E D I N W A T E R
2E S P I C E S B R O W N R I C E # # # #
3R # # R U O L F T A E H W - E L O H W L
4B # L A E R E C R E B I F - H G I H H O
5S # # O # E T # G U # # B # R # O # O W
6Y # # # W L E G # # I A # I # L L # L -
7# R # # A - W R S # L T L # E E I P E F
8# # T S C H F N F A # L # - # A V O - A
9# S W L I A A A N - B L G # # N E R G T
10# O E T U E N C T R T R A # # M O T R C
11L S E L B O E N O Y A A L E # E I I A H
12# S K Y B D P I E I O I F # M A L O I E
13# F O I D A L S N D O G # S # T # N N E
14# S I I M O T P S A I S U # N S A C B S
15# # E S R M A E L E # N E R # A # O R E
16# T # B H S I O G # L # J M T # R N E #
17# # A # T # N L # E # N # U U # # T A #
18# K # A # A # # K # V # I # I G # R D #
19E # S T C U D O R P Y O S K # C E O # #
20S T A F N I A R D R O M I K S # E L # #
Word X Y Direction
BALANCEDDIET  135sw
BROWNRICE  82e
CANNEDINJUICE  58se
CANNEDINWATER  81e
CANOLAOIL  519ne
EGGWHITES  104sw
FISH  213se
FRUIT  83se
GRILLBROILORBAKE  164sw
HERBS  11s
HIGH-FIBERCEREAL  184w
LEANMEATS  166s
LEGUMES  1820nw
LOW-FATCHEESE  203s
LOW-FATYOGURT  34se
LOWSALT  111ne
OATMEAL  1815nw
OLIVEOIL  175s
PORTIONCONTROL  187s
SKIMMILK  211se
SKIMORDRAINFATS  1520w
SKINLESSPOULTRY  1520nw
SOYBEANS  214ne
SOYPRODUCTS  1319w
SPICES  22e
TRANSFAT-FREE  1817nw
VEGETABLES  1017nw
WHOLE-GRAINBREAD  193s
WHOLE-GRAINPASTA  1111sw
WHOLE-WHEATFLOUR  193w