Fun With Healthy Foods

BALANCEDDIET
BROWNRICE
CANNEDINJUICE
CANNEDINWATER
CANOLAOIL
EGGWHITES
FISH
FRUIT
GRILLBROILORBAKE
HERBS
HIGH-FIBERCEREAL
LEANMEATS
LEGUMES
LOW-FATCHEESE
LOW-FATYOGURT
LOWSALT
OATMEAL
OLIVEOIL
PORTIONCONTROL
SKIMMILK
SKIMORDRAINFATS
SKINLESSPOULTRY
SOYBEANS
SOYPRODUCTS
SPICES
TRANSFAT-FREE
VEGETABLES
WHOLE-GRAINBREAD
WHOLE-GRAINPASTA
WHOLE-WHEATFLOUR

Inside this puzzle you will find a variety of heart healthy foods and ingredients. See if you can find them all! Once you find them, see which ones you have in your kitchen so you can put them to use today to make your meals healthier with each passing day. Some recipes can be found in the acompanying heart healthy cook book.

Try to find all 30 words on this board.

H N X Z A P O R T I O N C O N T R O L D
S U S T A F N I A R D R O M I K S P K Y
I G W H O L E - G R A I N B R E A D T R
F R H H I G H - F I B E R C E R E A L T
E I O Y O C U H S E L B A T E G E V K L
C L L K X L E A N M E A T S B S E H T U
I L E O L O E G G W H I T E S T R T E O
U B - A W W L - C F O K G B O C F B I P
J R W T L - L I G S D X N E Y U - I D S
N O H M O F F I V R E I L U B D T C D S
I I E E W A R A O E A C X Z E O A Q E E
D L A A S T V U T A O I I T A R F P C L
E O T L A Y J D I C L I N P N P S Y N N
N R F F L O S M D T H O L P S Y N O A I
N B L O T G K T O I D E N E A O A V L K
A A O I R U P G D K M Y E A G S R K A S
C K U B V R K L I M M I K S C U T P B J
C E R E H T K D D R H S B R E H M A W J
G Q C A N N E D I N W A T E R Z I E I B
Q V R Z J B R O W N R I C E D M D Z S B
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Answer Key for Fun With Healthy Foods

X
Y
1234567891011121314151617181920
1H # # # # P O R T I O N C O N T R O L #
2S # S T A F N I A R D R O M I K S # # Y
3I G W H O L E - G R A I N B R E A D # R
4F R H H I G H - F I B E R C E R E A L T
5E I O # O # # # S E L B A T E G E V # L
6C L L # # L E A N M E A T S # S E # T U
7I L E O # O E G G W H I T E S T R # E O
8U B - A W W L - # # # # # # O C F # I P
9J R W T L - L I G S # # # # Y U - # D S
10N O H M O F F I V R E # # # B D T # D S
11I I E E W A R A O E A C # # E O A # E E
12D L A A S T # U T A O I I # A R F # C L
13E O T L A Y # # I C L I N P N P S # N N
14N R F # L O # # # T H O L P S Y N # A I
15N B L # T G # # # # # E N E A O A # L K
16A A O # # U # # # # # # E A G S R # A S
17C K U # # R K L I M M I K S C U T # B #
18# E R # # T # # # # # S B R E H M A # #
19# # C A N N E D I N W A T E R # # E # #
20# # # # # B R O W N R I C E # # # # S #
Word X Y Direction
BALANCEDDIET  1917n
BROWNRICE  620e
CANNEDINJUICE  117n
CANNEDINWATER  319e
CANOLAOIL  1517nw
EGGWHITES  77e
FISH  14n
FRUIT  610se
GRILLBROILORBAKE  23s
HERBS  1618w
HIGH-FIBERCEREAL  44e
LEANMEATS  66e
LEGUMES  1314se
LOW-FATCHEESE  36se
LOW-FATYOGURT  66s
LOWSALT  59s
OATMEAL  47s
OLIVEOIL  67se
PORTIONCONTROL  61e
SKIMMILK  1417w
SKIMORDRAINFATS  172w
SKINLESSPOULTRY  2016n
SOYBEANS  157s
SOYPRODUCTS  1616n
SPICES  1514nw
TRANSFAT-FREE  1717n
VEGETABLES  175w
WHOLE-GRAINBREAD  33e
WHOLE-GRAINPASTA  1111se
WHOLE-WHEATFLOUR  33s