Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

C G U U V A C A T I O N X Z G P G L A Z
R N F U C F O F C U S O C I S U M Y X O
Y I E N C O U R A G E M E N T A F X W E
E S S C O N C E N T R A T E R S E I T E
X U D T N O N J U D G M E N T A L L Y Z
T C E A H A B W I L L I N G N E S S I I
Z O S G A G T S L A W A R E N E S S E T
A F C B O F U P E L I M S F L A H E O I
M P R A Y E R O E R I D B B V R T N H R
W R I R L H H I H C V W S P D Y A E Z O
D O B S G O Y T Z T C E X T K R E V M I
N S E V I T C E F F E A W W O E R I X R
I A C T I V I T I E S V L Y L G B T X P
M N K X U R Q K U P T I I A H A P R E O
E D W D N I M E H T N R U T C M E E X A
S C O U N T I N G C A B H L I I E S A X
I O Z C G N I H T O O S F L E S D S L R
W N X D M I N D F U L N E S S V O A E S
Q S I J L Y D E T A P I C I T R A P R P
P N O I T A T I D E M E A N I N G D B C
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Answer Key for Coping Skills

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1# G # # V A C A T I O N # # # # # # # #
2# N # # # # # # # # # # C I S U M # # #
3# I E N C O U R A G E M E N T # # # # #
4# S S C O N C E N T R A T E # # # # # E
5# U D T N O N J U D G M E N T A L L Y Z
6# C E # H A B W I L L I N G N E S S # I
7# O S # # G T S # A W A R E N E S S # T
8# F C # # # U P E L I M S F L A H E # I
9# P R A Y E R O E R # # # # # # T N # R
10# R I # # # # # H C V # # # # Y A E # O
11D O B # # # # # # T C E # # # R E V # I
12N S E V I T C E F F E A # # # E R I # R
13I A C T I V I T I E S V L # # G B T # P
14M N # # # # # # # # # # I A # A P R # #
15E D # D N I M E H T N R U T C M E E X #
16S C O U N T I N G # # # # # I I E S A #
17I O # # G N I H T O O S F L E S D S L #
18W N # # M I N D F U L N E S S # O A E #
19# S # # # # # E T A P I C I T R A P R #
20# N O I T A T I D E M E A N I N G # # #
Word X Y Direction
ACTIVITIES  213e
ASSERTIVENESS  1818n
AWARENESS  107e
CONCENTRATE  44e
COUNTING  216e
DEEPBREATHS  1717n
DESCRIBE  35s
EFFECTIVE  1112w
ENCOURAGEMENT  33e
FOCUSING  28n
HALFSMILE  178w
IMAGERY  1616n
MEANING  1120e
MEDITATION  1120w
MINDFULNESS  518e
MUSIC  172w
NONJUDGMENTALLY  55e
OBSERVE  65se
PARTICIPATE  1819w
POSITIVETHOUGHTS  1819nw
PRAYER  29e
PRIORITIZE  2013n
PROSANDCONS  29s
RADICALACCEPTANCE  1111nw
RELAX  1919n
SELFSOOTHING  1617w
TURNTHEMIND  1415w
VACATION  51e
WILLINGNESS  96e
WISEMIND  118n