Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

G M B V D E S C R I B E G P Z O L N X N
W E T P R O S A N D C O N S C I S U M T
N A X T U L G I E T L Q M S H P S I R N
F N I M H D Z I V D X Q Z S B T N A E O
L I O G J N E L I M S F L A H D D S L I
Q N F N S I G X T N Z P M G F I E S A T
K G O I S M Y T C M F U U U C X E E X A
D E C H E E R C E T W O L A O Z P R N T
Q T U T N H E Y F I H N L B U S B T O I
E A S O G T G Z F T E A S F N S R I I D
Z P I O N N A X E S C E W E T E E V T E
I I N S I R M V S C R W T S I N A E A M
T C G F L U I T E V N H T P N E T N C W
I I G L L T M P E O D C F F G R H E A I
R T N E I E T R E Y A R P L I A S S V S
O R F S W A C T I V I T I E S W M S M E
I A O B N O N J U D G M E N T A L L Y M
R P F C O N C E N T R A T E R P K T W I
P U E N C O U R A G E M E N T I B K O N
J Y P K C O J O I C V G I M V C A H H D
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Answer Key for Coping Skills

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1# M # # D E S C R I B E # # # # # # # #
2# E # P R O S A N D C O N S C I S U M #
3# A # # # # # # E # # # # # # # S I R N
4# N # # # D # # V # # # # # # T N A E O
5# I # G # N E L I M S F L A H D D S L I
6# N F N S I # # T # # # # G F I E S A T
7# G O I S M Y # C # # # U U C # E E X A
8# E C H E E R # E # # O L A O # P R N T
9# T U T N H E # F # H N L B U S B T O I
10E A S O G T G # F T E A S # N S R I I D
11Z P I O N N A # E S C E # # T E E V T E
12I I N S I R M V S C R # # # I N A E A M
13T C G F L U I # E V # # # # N E T N C W
14I I # L L T # P E # # # # # G R H E A I
15R T # E I # T R E Y A R P # # A S S V S
16O R # S W A C T I V I T I E S W # S # E
17I A O # N O N J U D G M E N T A L L Y M
18R P # C O N C E N T R A T E # # # # # I
19P # E N C O U R A G E M E N T # # # # N
20# # # # # # # # # # # # # # # # # # # D
Word X Y Direction
ACTIVITIES  616e
ASSERTIVENESS  184s
AWARENESS  1617n
CONCENTRATE  418e
COUNTING  157s
DEEPBREATHS  175s
DESCRIBE  51e
EFFECTIVE  911n
ENCOURAGEMENT  319e
FOCUSING  36s
HALFSMILE  155w
IMAGERY  713n
MEANING  21s
MEDITATION  2012n
MINDFULNESS  192sw
MUSIC  192w
NONJUDGMENTALLY  517e
OBSERVE  158sw
PARTICIPATE  218n
POSITIVETHOUGHTS  218ne
PRAYER  1315w
PRIORITIZE  119n
PROSANDCONS  42e
RADICALACCEPTANCE  1111sw
RELAX  193s
SELFSOOTHING  416n
TURNTHEMIND  614n
VACATION  1915n
WILLINGNESS  515n
WISEMIND  2013s