Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

G O Q I I Q H X N Y S E I T I V I T C A
U Q P R I O R I T I Z E W O Y Q U B E F
V H R E L A X W M G I R E Y A R P D D G
A A O A S S E R T I V E N E S S W B M E
C L S W D E E P B R E A T H S Y M X U O
A F A A W I L L I N G N E S S X E T S F
T S N R J K C F P E B I R C S E D H I G
I M D E W E V A S C Y R E G A M I E C Z
O I C N R N K J L O B S E R V E T T K R
N L O E X X K K E A O S V Y A A A A P A
U E N S H P R C A D C T L B Z N T R E X
Q M S S G N I T N U O C H D K I I T V G
T N E M E G A R U O C N E I Z N O N I W
Q H S E T A P I C I T R A P N G N E T T
Q T I I D N I M E H T N R U T G X C C O
X S S E N L U F D N I M I Z T A I N E D
Z S Y L L A T N E M G D U J N O N O F O
P O S I T I V E T H O U G H T S R C F G
O A D M D Y A G N I S U C O F B V L E I
K C H Z D N I M E S I W Z N J S R E X U
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Answer Key for Coping Skills

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1# # # # # # # # # # S E I T I V I T C A
2# # P R I O R I T I Z E # # # # # # # #
3V H R E L A X # # # # R E Y A R P # # #
4A A O A S S E R T I V E N E S S # # M #
5C L S W D E E P B R E A T H S # M # U #
6A F A A W I L L I N G N E S S # E # S #
7T S N R # # C F # E B I R C S E D # I #
8I M D E # # # A S # Y R E G A M I E C #
9O I C N # # # # L O B S E R V E T T # #
10N L O E # # # # # A O # # # # A A A # #
11# E N S # # # # # # C T # # # N T R E #
12# # S S G N I T N U O C H # # I I T V #
13T N E M E G A R U O C N E I # N O N I #
14# # # E T A P I C I T R A P N G N E T #
15# # # # D N I M E H T N R U T G # C C #
16# S S E N L U F D N I M # # # A # N E #
17# # Y L L A T N E M G D U J N O N O F #
18P O S I T I V E T H O U G H T S # C F #
19# # # # # # # G N I S U C O F # # # E #
20# # # # D N I M E S I W # # # # # # # #
Word X Y Direction
ACTIVITIES  201w
ASSERTIVENESS  44e
AWARENESS  44s
CONCENTRATE  1818n
COUNTING  1212w
DEEPBREATHS  55e
DESCRIBE  177w
EFFECTIVE  1919n
ENCOURAGEMENT  1313w
FOCUSING  1519w
HALFSMILE  23s
IMAGERY  178w
MEANING  168s
MEDITATION  175s
MINDFULNESS  1216w
MUSIC  194s
NONJUDGMENTALLY  1717w
OBSERVE  109e
PARTICIPATE  1414w
POSITIVETHOUGHTS  118e
PRAYER  173w
PRIORITIZE  32e
PROSANDCONS  32s
RADICALACCEPTANCE  1111se
RELAX  33e
SELFSOOTHING  54se
TURNTHEMIND  1515w
VACATION  13s
WILLINGNESS  66e
WISEMIND  1220w