Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

S S E N L U F D N I M E D I T A T I O N
K K G J J G H A L F S M I L E N P C W L
J G N I S U C O F O E V I T C E F F E E
J O N H Y A O B S E R V E C G P N C B X
V T Y L L A T N E M G D U J N O N E I V
Y H A R N N O S S E N E R A W A X Z R R
Q H N P D N I M E H T N R U T G G I C I
M G J E T A P I C I T R A P N T D T S C
T N E M E G A R U O C N E I F N N I E F
D Q R E Y A R P F N D C H L I W D R D Y
E T A R T N E C N O C T B M A O U O I G
S E I T I V I T C A O O E I U X M I L N
O V U S F M G U L O S S U J I S K R V O
J S K U A N I A S L I O G N U Q I P X I
Q Y W G I A C F I W O J G I T Q G C K T
D T E N W I L L I N G N E S S I T L N A
I R A M D E E P B R E A T H S H N L G C
Y E N A S S E R T I V E N E S S B G O A
M K R X O W P R O S A N D C O N S H K V
S T H G U O H T E V I T I S O P F K O H
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Answer Key for Coping Skills

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1S S E N L U F D N I M E D I T A T I O N
2# # # # # # H A L F S M I L E # # # # #
3# G N I S U C O F # E V I T C E F F E #
4# # # # # # O B S E R V E # # # # C B #
5# # Y L L A T N E M G D U J N O N E I #
6# # # # # # # S S E N E R A W A # Z R #
7# # # # D N I M E H T N R U T G # I C #
8# # # E T A P I C I T R A P N # D T S #
9T N E M E G A R U O C N E I # N # I E #
10# # R E Y A R P # # # C H L I # # R D #
11E T A R T N E C N O C T # M A # # O # #
12S E I T I V I T C A O O E # U X # I # N
13# # # # # M G # L O # S U # # S # R # O
14# # # # A N # A S # I # # N # # I P # I
15# # # G I # C F # W # # # # T # # C # T
16# # E N W I L L I N G N E S S I # # # A
17# R A # D E E P B R E A T H S # N # # C
18Y E # A S S E R T I V E N E S S # G # A
19M # R # # # P R O S A N D C O N S # # V
20S T H G U O H T E V I T I S O P # # # #
Word X Y Direction
ACTIVITIES  1012w
ASSERTIVENESS  418e
AWARENESS  166w
CONCENTRATE  1111w
COUNTING  1111se
DEEPBREATHS  517e
DESCRIBE  1910n
EFFECTIVE  193w
ENCOURAGEMENT  139w
FOCUSING  93w
HALFSMILE  72e
IMAGERY  712sw
MEANING  119ne
MEDITATION  111e
MINDFULNESS  111w
MUSIC  1411se
NONJUDGMENTALLY  175w
OBSERVE  74e
PARTICIPATE  148w
POSITIVETHOUGHTS  1620w
PRAYER  810w
PRIORITIZE  1814n
PROSANDCONS  719e
RADICALACCEPTANCE  1111ne
RELAX  128se
SELFSOOTHING  518ne
TURNTHEMIND  157w
VACATION  2019n
WILLINGNESS  616e
WISEMIND  1015ne