Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

Y R E G A M I N D F U L N E S S E Z F U
Q O E W Q U R Z N O I T A C A V D A D E
U D E F F E C T I V E L B Y J V A R C B
A J N C O N C E N T R A T E I X O E V V
T P C G N O N J U D G M E N T A L L Y T
B A O O U A C T I V I T I E S X P S X K
K R U S V E T V O U P T G C N S S S M S
J T R E I N Z P E Z T R V I G S H E E F
S I A L B T L I E V V Q L S N E T N D E
S C G F Q D I V T C R P C U I N A E I L
E I E S G X N V D I C E R M T G E V T I
N P M O N M E I E N R A S Y N N R I A M
E A E O I I B U M T I O L B U I B T T S
R T N T S R I R P E H M I A O L P R I F
A E T H U Y R X E Y H O E R C L E E O L
W C Q I C K C H A Y A T U S P I E S N A
A C L N O Q S W F L A R N G I W D S B H
F P E G F X E J E F E R H R H W L A P W
L R S N O C D N A S O R P W U T T A R O
M E A N I N G V M G J F U C I T S H N Q
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Answer Key for Coping Skills

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1Y R E G A M I N D F U L N E S S # # # #
2# # # # # # # # N O I T A C A V # # # #
3# # E F F E C T I V E # # # # # # # # #
4# # N C O N C E N T R A T E # # # # # #
5# P C # N O N J U D G M E N T A L L Y #
6# A O # # A C T I V I T I E S # # S # #
7# R U S # E T # # # # # # C # S S S M #
8# T R E I # Z P E # # # # I G S H E E #
9S I A L # T # I E V # # # S N E T N D E
10S C G F # D I # T C R # # U I N A E I L
11E I E S G # N V D I C E # M T G E V T I
12N P M O N # E I E N R A S # N N R I A M
13E A E O I # B # M T I O L B U I B T T S
14R T N T S # I R # E H M I A O L P R I F
15A E T H U # R X E # H O E R C L E E O L
16W # # I C # C # A Y # T U S P I E S N A
17A # # N O # S # # L A # N G I W D S # H
18# # # G F # E # # # E R # R H W # A # #
19# # S N O C D N A S O R P # U T # # R #
20M E A N I N G # # # # # # # # T S # # #
Word X Y Direction
ACTIVITIES  66e
ASSERTIVENESS  1818n
AWARENESS  117n
CONCENTRATE  44e
COUNTING  1515n
DEEPBREATHS  1717n
DESCRIBE  719n
EFFECTIVE  33e
ENCOURAGEMENT  33s
FOCUSING  518n
HALFSMILE  2017n
IMAGERY  71w
MEANING  120e
MEDITATION  197s
MINDFULNESS  61e
MUSIC  1411n
NONJUDGMENTALLY  55e
OBSERVE  1514nw
PARTICIPATE  25s
POSITIVETHOUGHTS  25se
PRAYER  1319nw
PRIORITIZE  1516nw
PROSANDCONS  1319w
RADICALACCEPTANCE  1111nw
RELAX  1219nw
SELFSOOTHING  47s
TURNTHEMIND  1620nw
VACATION  162w
WILLINGNESS  1616n
WISEMIND  1618nw