Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

Y V J S N O C D N A S O R P D W P O R C
R A D G V N O I T A T I D E M U S I C L
E C E A P A R T I C I P A T E W Q K X L
G A N C X O B S E R V E E M V T P T V C
A T C O N A S E L F S O O T H I N G I H
M I O N O A L I X B G N I S U C O F N W
I O U C N C T E T U R N T H E M I N D W
N N R E J T Y P R I O R I T I Z E E B O
D W A N U I Q R E D V A B Y M N M L P N
F D G T D V B A X C N E F F E C T I V E
U B E R G I F Y V D C I T Z Z Z U M E B
L D M A M T G E G E R A M H V J K S G V
N E E T E I J R K K V W L E O O L F X P
E S N E N E Q E F Q R T P A S U Q L V S
S C T M T S L G N I T N U O C I G A F M
S R V J A N S S E N G N I L L I W H R G
G I X S L V S H T A E R B P E E D H T M
O B E P L S S E N E V I T R E S S A G S
Y E G R Y X G J U G N I N A E M Y Z R Q
P N D O G I S S E N E R A W A L U K Z U
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Answer Key for Coping Skills

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1Y V # S N O C D N A S O R P # # # # # #
2R A # # # N O I T A T I D E M U S I C #
3E C E # P A R T I C I P A T E # # # # #
4G A N C X O B S E R V E # # # # # # # #
5A T C O N A S E L F S O O T H I N G # #
6M I O N O A L I # # G N I S U C O F # #
7I O U C N C T E T U R N T H E M I N D #
8N N R E J T # P R I O R I T I Z E E # #
9D # A N U I # R E D V # # # # # # L # #
10F # G T D V # A # C N E F F E C T I V E
11U # E R G I # Y # # C I T # # # # M # #
12L D M A M T # E # # # A M H # # # S # #
13N E E T E I # R # # # # L E O # # F # #
14E S N E N E # # # # # # # A S U # L # #
15S C T # T S # G N I T N U O C I G A # #
16S R # # A # S S E N G N I L L I W H # #
17# I # # L # S H T A E R B P E E D # T #
18# B # # L S S E N E V I T R E S S A # S
19# E # # Y # # # # G N I N A E M # # R #
20# # # # # # S S E N E R A W A # # # # #
Word X Y Direction
ACTIVITIES  66s
ASSERTIVENESS  1818w
AWARENESS  1520w
CONCENTRATE  44s
COUNTING  1515w
DEEPBREATHS  1717w
DESCRIBE  212s
EFFECTIVE  1210e
ENCOURAGEMENT  33s
FOCUSING  186w
HALFSMILE  1816n
IMAGERY  17n
MEANING  1619w
MEDITATION  152w
MINDFULNESS  16s
MUSIC  152e
NONJUDGMENTALLY  55s
OBSERVE  64e
PARTICIPATE  53e
POSITIVETHOUGHTS  53se
PRAYER  88s
PRIORITIZE  88e
PROSANDCONS  141w
RADICALACCEPTANCE  1111nw
RELAX  98nw
SELFSOOTHING  75e
TURNTHEMIND  97e
VACATION  21s
WILLINGNESS  1616w
WISEMIND  1716nw