Coping Skills

ACTIVITIES
ASSERTIVENESS
AWARENESS
CONCENTRATE
COUNTING
DEEPBREATHS
DESCRIBE
EFFECTIVE
ENCOURAGEMENT
FOCUSING
HALFSMILE
IMAGERY
MEANING
MEDITATION
MINDFULNESS
MUSIC
NONJUDGMENTALLY
OBSERVE
PARTICIPATE
POSITIVETHOUGHTS
PRAYER
PRIORITIZE
PROSANDCONS
RADICALACCEPTANCE
RELAX
SELFSOOTHING
TURNTHEMIND
VACATION
WILLINGNESS
WISEMIND

This word search uses words that are related to coping skills taught in DBT and other modes of therapy. It is to be used with patients to promote use of good coping skills.

Try to find all 30 words on this board.

Y R E G A M I N D F U L N E S S J F F Z
S R E Y A R P R I O R I T I Z E F T J C
F E M U C Q T N E M E G A R U O C N E N
C P R O S A N D C O N S E R B H F C I O
R O Q W E L I M S F L A H S Q N N T M I
E S R S J A B U G Q G U E M G A O B W T
B I C S S S G S M O N R M N T C N Q W A
I T I E H S N I N H V J I P U T J I S T
R I Q N T E I C B E A H E A R I U D I I
C V N E A N S G R F T C F R N V D X W D
S E Z V E G U R O O C O F T T I G O I E
E T W I R N C I O A O N E I H T M Q S M
D H C T B I O S L W U C C C E I E M E E
I O J R P L F A G A N E T I M E N N M A
Y U D E E L C I A R T N I P I S T P I N
D G H S E I E Z R E I T V A N P A F N I
K H M S D W A L I N N R E T D Y L C D N
B T W A Q Y M N U E G A V E E V L A Z G
Y S R E L A X M W S T T P V G K Y B L E
V A C A T I O N F S P E P K E R A E U D
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Answer Key for Coping Skills

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1Y R E G A M I N D F U L N E S S # # # #
2# R E Y A R P R I O R I T I Z E # # # #
3# # # # # # T N E M E G A R U O C N E N
4# P R O S A N D C O N S # # B # # C # O
5# O # # E L I M S F L A H S # # N # # I
6E S # S # # # U # # # # E # G A O # # T
7B I # S S S G S # # # R # N T C N # # A
8I T # E H S N I # # V # I P U T J # # T
9R I # N T E I C # E # H E A R I U # # I
10C V # E A N S # # # T C F R N V D # W D
11S E # V E G U # # O C O F T T I G # I E
12E T # I R N C # O A O N E I H T M # S M
13D H # T B I O S L W U C C C E I E # E E
14# O # R P L F A # A N E T I M E N # M A
15# U # E E L C # # R T N I P I S T # I N
16# G # S E I # # # E I T V A N # A # N I
17# H # S D W # # # N N R E T D # L # D N
18# T # A # # # # # E G A # E # # L # # G
19# S R E L A X # # S # T # # # # Y # # #
20V A C A T I O N # S # E # # # # # # # #
Word X Y Direction
ACTIVITIES  166s
ASSERTIVENESS  418n
AWARENESS  1012s
CONCENTRATE  1210s
COUNTING  1111s
DEEPBREATHS  517n
DESCRIBE  113n
EFFECTIVE  139s
ENCOURAGEMENT  193w
FOCUSING  714n
HALFSMILE  135w
IMAGERY  71w
MEANING  2012s
MEDITATION  2012n
MINDFULNESS  61e
MUSIC  85s
NONJUDGMENTALLY  175s
OBSERVE  163sw
PARTICIPATE  148s
POSITIVETHOUGHTS  24s
PRAYER  72w
PRIORITIZE  72e
PROSANDCONS  24e
RADICALACCEPTANCE  1111ne
RELAX  319e
SELFSOOTHING  417ne
TURNTHEMIND  157s
VACATION  120e
WILLINGNESS  616n
WISEMIND  1910s