Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

Try to find all 11 words on this board.

L N O I S S E R G O R P E B F
W D B D F K R I V E L R P O K
N T E K O E U E P A F H Y S E
F L R E V E R S I B L I T Y H
G B H H N L J B A K R I E Y C
H G N F O L S X E U M T D C X
I E V A B L A Y C E X U I N E
J R D D S B R U J C W P U E K
N J L I I I O O D P L D M U E
J Z E C F T I R Q I G J C Q M
U N W A Q E H J K L V Q T E Y
Y T I C I F I C E P S I Z R N
N R U A I G T T P O N H D F V
O O J T Y O O Q L G L P N N P
B X T Y Z B Y T I S N E T N I
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Answer Key for Principles Of Training

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15# # T # # # Y T I S N E T N I
Word X Y Direction
FITT  612sw
FREQUENCY  1413n
INDIVIDUALNEED  88nw
INTENSITY  1515w
OVERLOAD  101sw
PROGRESSION  121w
REVERSIBLITY  44e
SPECIFICITY  1112w
TEDIUM  134s
TIME  134sw
TYPE  134n