Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	2	8	se
FREQUENCY	5	1	e
INDIVIDUALNEED	8	8	se
INTENSITY	1	1	s
OVERLOAD	15	6	sw
PROGRESSION	15	4	s
REVERSIBLITY	12	12	n
SPECIFICITY	2	13	n
TEDIUM	12	3	w
TIME	12	3	sw
TYPE	12	3	e