Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

Try to find all 11 words on this board.

X V D C Z I Y T I S N E T N I
S C C Z K Q L Y I W N V R N W
P R O G R E S S I O N U D J T
E I V G T K T T O E E I B X T
C K E M M K O S J G V X E N I
I U R E D P K D Z I G K Q K F
F Q L N X D N P D S P M M N R
I P O P D D L U Q A Y V U H E
C R A T T I A G C E F B I I Q
I G D H O L U B Q D P M D C U
T H W Q N Z A H Z T I Y E L E
Y P R E V E R S I B L I T Y N
Z T E G F D P O K P I I C A C
B D G D S S C Y L Q M N W Q Y
T Z M G O I X L Z E I K G Q B
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Answer Key for Principles Of Training

X
Y
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1# # # # # # Y T I S N E T N I
2S # # # # # # # # # # # # N #
3P R O G R E S S I O N # D # T
4E # V # # # # # # # # I # # T
5C # E # # # # # # # V # # # I
6I # R # # # # # # I # # # # F
7F # L # # # # # D # # # M # R
8I # O # # # # U # # # # U # E
9C # A # # # A # # E # # I # Q
10I # D # # L # # # # P # D # U
11T # # # N # # # # # # Y E # E
12Y # R E V E R S I B L I T Y N
13# # E # # # # # # # # I # # C
14# D # # # # # # # # M # # # Y
15# # # # # # # # # E # # # # #
Word X Y Direction
FITT  156n
FREQUENCY  156s
INDIVIDUALNEED  88sw
INTENSITY  151w
OVERLOAD  33s
PROGRESSION  13e
REVERSIBLITY  412e
SPECIFICITY  12s
TEDIUM  1312n
TIME  1312sw
TYPE  1312nw