Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	11	2	w
FREQUENCY	10	13	nw
INDIVIDUALNEED	8	8	se
INTENSITY	1	1	e
OVERLOAD	14	11	nw
PROGRESSION	14	13	n
REVERSIBLITY	12	12	w
SPECIFICITY	15	13	w
TEDIUM	3	12	n
TIME	3	12	se
TYPE	3	12	s