Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	12	1	sw
FREQUENCY	12	1	w
INDIVIDUALNEED	8	8	ne
INTENSITY	1	15	n
OVERLOAD	12	15	nw
PROGRESSION	3	15	e
REVERSIBLITY	12	4	s
SPECIFICITY	15	3	s
TEDIUM	12	13	nw
TIME	1	13	ne
TYPE	15	12	s