Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

Try to find all 11 words on this board.

K Q C L C E Y T I S N E T N I
U Y Z P S M M I D H D B A N A
Z B Q D M P Q M U Q N A D O S
V V E U L Q E E J T W I Z W Y
N D N D T K I C X T V Q S Q P
X W A O D Q L A I I M I G R D
A U E K R D Q M D F Y B O G F
C R G G V A Y U U G I G E E N
D B Z Y I O A S L I R C G P Y
E B Y J L L U X N E D C I Y L
K U P G N R X W S C R E E T N
U V R E V E R S I B L I T Y Y
G D E Z M V I S D L H H Y Q Y
N D Y U R O F R E Q U E N C Y
Z P L S N G V S X J U E I W L
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Answer Key for Principles Of Training

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Word X Y Direction
FITT  107n
FREQUENCY  714e
INDIVIDUALNEED  88sw
INTENSITY  151w
OVERLOAD  614n
PROGRESSION  155sw
REVERSIBLITY  412e
SPECIFICITY  52se
TEDIUM  1312nw
TIME  81s
TYPE  1411n