Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	13	9	w
FREQUENCY	15	10	n
INDIVIDUALNEED	8	8	ne
INTENSITY	1	15	n
OVERLOAD	2	3	e
PROGRESSION	11	12	nw
REVERSIBLITY	12	4	s
SPECIFICITY	13	14	n
TEDIUM	12	13	w
TIME	1	8	e
TYPE	1	13	ne