Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

Try to find all 11 words on this board.

I N T E N S I T Y S I K J E T
N N W N O I S S E R G O R P L
C X D Y C I W A O Z M V U S C
V Y S I C I X Z P S J E F T K
Q D P U V N X V U Z O R O Y J
N Y F W U I E C H W T L X C S
A A M T Z D D U V T E O K U F
J U U M Y H Z U Q U E A W K T
J D I G U E Z W A E Y D G T L
A E D J M B X C T L R M I Y G
G K E I P N N Y G N N F P I M
N Y T I L B I S R E V E R N Q
V X Y L A W Y O A Q F B E T G
L Q P O W G B M N C Y O T D E
R O E V S P E C I F I C I T Y
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Answer Key for Principles Of Training

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8# # U # # # # U Q # # A # # T
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14# # P # # # # # # # # # # D #
15# # E # S P E C I F I C I T Y
Word X Y Direction
FITT  1211ne
FREQUENCY  1211nw
INDIVIDUALNEED  88se
INTENSITY  11e
OVERLOAD  122s
PROGRESSION  142w
REVERSIBLITY  1212w
SPECIFICITY  515e
TEDIUM  312n
TIME  312ne
TYPE  312s