Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	6	9	ne
FREQUENCY	6	9	n
INDIVIDUALNEED	8	8	sw
INTENSITY	15	1	s
OVERLOAD	11	6	s
PROGRESSION	5	1	s
REVERSIBLITY	4	12	n
SPECIFICITY	1	2	s
TEDIUM	15	3	w
TIME	15	3	sw
TYPE	1	11	s