Types of training

CIRCUIT
CONTINUOUS
FARTLEK
INTERVAL
REPS
SETS
STATIONS
TARGETZONE
WEIGHT

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Word	X	Y	Direction
CIRCUIT	3	13	e
CONTINUOUS	8	8	ne
FARTLEK	6	9	se
INTERVAL	7	9	e
REPS	6	8	sw
SETS	12	4	n
STATIONS	3	10	n
TARGETZONE	6	10	n
WEIGHT	6	6	ne