Types of training

CIRCUIT
CONTINUOUS
FARTLEK
INTERVAL
REPS
SETS
STATIONS
TARGETZONE
WEIGHT

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Answer Key for Types of training

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Word	X	Y	Direction
CIRCUIT	13	3	s
CONTINUOUS	8	8	sw
FARTLEK	9	13	e
INTERVAL	9	7	s
REPS	8	6	sw
SETS	4	12	s
STATIONS	3	5	e
TARGETZONE	10	6	w
WEIGHT	6	6	ne