Types of training

CIRCUIT
CONTINUOUS
FARTLEK
INTERVAL
REPS
SETS
STATIONS
TARGETZONE
WEIGHT

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Word	X	Y	Direction
CIRCUIT	3	13	n
CONTINUOUS	8	8	ne
FARTLEK	7	3	e
INTERVAL	7	9	n
REPS	8	10	ne
SETS	12	4	s
STATIONS	6	13	n
TARGETZONE	6	10	e
WEIGHT	10	10	sw