Types of training

CIRCUIT
CONTINUOUS
FARTLEK
INTERVAL
REPS
SETS
STATIONS
TARGETZONE
WEIGHT

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Word	X	Y	Direction
CIRCUIT	13	3	s
CONTINUOUS	8	8	sw
FARTLEK	10	7	se
INTERVAL	9	7	s
REPS	10	8	se
SETS	4	12	s
STATIONS	4	12	n
TARGETZONE	10	6	s
WEIGHT	10	15	e