healthy eating

CALCIUM
CARBOHYDRATES
CHEESE
FISH
FRUIT
MINERALS
NUTS
PASTA
PROTEIN
SALAD
VEGETABLES
VITAMINS
WATER
WHOLEGRAINS
YOGHURT

healthy eating for teenage athletes

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Word	X	Y	Direction
CALCIUM	2	2	e
CARBOHYDRATES	8	8	se
CHEESE	2	2	s
FISH	4	3	e
FRUIT	4	4	s
MINERALS	12	13	w
NUTS	5	10	w
PASTA	3	4	s
PROTEIN	4	4	e
SALAD	14	14	n
VEGETABLES	13	13	n
VITAMINS	13	14	w
WATER	14	1	s
WHOLEGRAINS	13	2	sw
YOGHURT	8	8	sw