Lesson 46

AEROBICEXERCISE
ANAEROBICEXERCISE
BALLISTICSTRETCHING
CARDIORESPIRATORYEND
COOLDOWN
EXERCISE
FITTFORMULA
FLEXIBILITY
FLEXIBILITY
FREEWEIGHT
HEALTHFULBODYCOMP
HEALTHRELATEDFITNESS
ISOKINETICEXERCISES
ISOMETRICEXERCISES
ISOTONICEXERCISE
MAXIMUMHEARTRATE
MUSCULARENDURANCE
MUSCULARSTRENGTH
OVERFAT
PHYSICALFITTNESS
REPETITIONS
REPETITIONSMAXIMUN
RESISTANCEEXERCISE
STATICSTRETCHING
TARGERHEARTRATE
WARMUP
WEIGHTMACHINE
WEIGHTRAINING

Health Related Fitness

Try to find all 28 words on this board.

H S E S I C R E X E C I T E N I K O S I
R E S I S T A N C E E X E R C I S E Y W
N B A L L I S T I C S T R E T C H I N G
W V C L A U W E I G H T R A I N I N G W
O X P H T G N E R T S R A L U C S U M K
D W E I G H T M A C H I N E M F T B U O
L Q A N A E R O B I C E X E R C I S E Q
O C E S I C R E X E C I N O T O S I V V
O V E R F A T Q L A L U M R O F T T I F
C T A R G E R H E A R T R A T E G R E Q
P H Y S I C A L F I T T N E S S C I T Y
Y S K M U S C U L A R E N D U R A N C E
F R E E W E I G H T R K D T C A D T C M
B C Y Y T I L I B I X E L F W A R M U P
X Y P G N I H C T E R T S C I T A T S M
B B O P M O C Y D O B L U F H T L A E H
E T A R T R A E H M U M I X A M N J U Y
C A R D I O R E S P I R A T O R Y E N D
R E P E T I T I O N S M A X I M U N S Y
S E S I C R E X E C I R T E M O S I F S
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Answer Key for Lesson 46

X
Y
1234567891011121314151617181920
1H S E S I C R E X E C I T E N I K O S I
2R E S I S T A N C E E X E R C I S E # #
3N B A L L I S T I C S T R E T C H I N G
4W # # L # # W E I G H T R A I N I N G #
5O # # H T G N E R T S R A L U C S U M #
6D W E I G H T M A C H I N E # # # # # #
7L # A N A E R O B I C E X E R C I S E #
8O # E S I C R E X E C I N O T O S I # #
9O V E R F A T # L A L U M R O F T T I F
10C T A R G E R H E A R T R A T E # # # #
11P H Y S I C A L F I T T N E S S # # # #
12# # # M U S C U L A R E N D U R A N C E
13F R E E W E I G H T # # D # # # # # # #
14# # # Y T I L I B I X E L F W A R M U P
15# # # G N I H C T E R T S C I T A T S #
16# # # P M O C Y D O B L U F H T L A E H
17E T A R T R A E H M U M I X A M N # # #
18C A R D I O R E S P I R A T O R Y E N D
19R E P E T I T I O N S M A X I M U N S #
20S E S I C R E X E C I R T E M O S I # S
Word X Y Direction
AEROBICEXERCISE  57e
ANAEROBICEXERCISE  37e
BALLISTICSTRETCHING  33e
CARDIORESPIRATORYEND  218e
COOLDOWN  110n
EXERCISE  101w
FITTFORMULA  209w
FLEXIBILITY  1414w
FLEXIBILITY  1414w
FREEWEIGHT  113e
HEALTHFULBODYCOMP  2016w
HEALTHRELATEDFITNESS  1111se
ISOKINETICEXERCISES  201w
ISOMETRICEXERCISES  1820w
ISOTONICEXERCISE  188w
MAXIMUMHEARTRATE  1617w
MUSCULARENDURANCE  412e
MUSCULARSTRENGTH  195w
OVERFAT  19e
PHYSICALFITTNESS  111e
REPETITIONS  119e
REPETITIONSMAXIMUN  119e
RESISTANCEEXERCISE  12e
STATICSTRETCHING  1915w
TARGERHEARTRATE  210e
WARMUP  1514e
WEIGHTMACHINE  26e
WEIGHTRAINING  84e