Lesson 46

AEROBICEXERCISE
ANAEROBICEXERCISE
BALLISTICSTRETCHING
CARDIORESPIRATORYEND
COOLDOWN
EXERCISE
FITTFORMULA
FLEXIBILITY
FLEXIBILITY
FREEWEIGHT
HEALTHFULBODYCOMP
HEALTHRELATEDFITNESS
ISOKINETICEXERCISES
ISOMETRICEXERCISES
ISOTONICEXERCISE
MAXIMUMHEARTRATE
MUSCULARENDURANCE
MUSCULARSTRENGTH
PHYSICALFITTNESS
REPETITIONS
REPETITIONSMAXIMUN
RESISTANCEEXERCISE
STATICSTRETCHING
TARGERHEARTRATE
WARMUP
WEIGHTMACHINE
WEIGHTRAINING

Health Related Fitness

Try to find all 27 words on this board.

L V R E S I S T A N C E E X E R C I S E
T Q H E A L T H F U L B O D Y C O M P I
I S O M E T R I C E X E R C I S E S W J
E G Y E T A R T R A E H M U M I X A M A
B D H T A R G E R H E A R T R A T E F D
C I S K P H Y S I C A L F I T T N E S S
T V N U M I X A M S N O I T I T E P E R
H A T W E I G H T M A C H I N E D N B A
G S E S I C R E X E C I T E N I K O S I
I M U S C U L A R S T R E N G T H G F N
E U Z E S I C R E X E C I B O R E A N A
W A P U M R A W E I G H T R A I N I N G
E R I S O T O N I C E X E R C I S E P O
E C H E C N A R U D N E R A L U C S U M
R X A V S O J F L E X I B I L I T Y I K
F B A L L I S T I C S T R E T C H I N G
C A R D I O R E S P I R A T O R Y E N D
H E A L T H R E L A T E D F I T N E S S
C O O L D O W N A L U M R O F T T I F J
I Y I S T A T I C S T R E T C H I N G H
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Answer Key for Lesson 46

X
Y
1234567891011121314151617181920
1# # R E S I S T A N C E E X E R C I S E
2# # H E A L T H F U L B O D Y C O M P #
3I S O M E T R I C E X E R C I S E S # #
4# # # E T A R T R A E H M U M I X A M #
5# # # T A R G E R H E A R T R A T E # #
6# # # # P H Y S I C A L F I T T N E S S
7T # N U M I X A M S N O I T I T E P E R
8H # # W E I G H T M A C H I N E # # # #
9G S E S I C R E X E C I T E N I K O S I
10I M U S C U L A R S T R E N G T H # # #
11E # # E S I C R E X E C I B O R E A N A
12W # P U M R A W E I G H T R A I N I N G
13E # I S O T O N I C E X E R C I S E # #
14E # # E C N A R U D N E R A L U C S U M
15R # # # # # # F L E X I B I L I T Y # #
16F B A L L I S T I C S T R E T C H I N G
17C A R D I O R E S P I R A T O R Y E N D
18H E A L T H R E L A T E D F I T N E S S
19C O O L D O W N A L U M R O F T T I F #
20# # # S T A T I C S T R E T C H I N G #
Word X Y Direction
AEROBICEXERCISE  1811w
ANAEROBICEXERCISE  2011w
BALLISTICSTRETCHING  316e
CARDIORESPIRATORYEND  217e
COOLDOWN  119e
EXERCISE  109w
FITTFORMULA  1919w
FLEXIBILITY  815e
FLEXIBILITY  815e
FREEWEIGHT  116n
HEALTHFULBODYCOMP  32e
HEALTHRELATEDFITNESS  1118e
ISOKINETICEXERCISES  209w
ISOMETRICEXERCISES  13e
ISOTONICEXERCISE  313e
MAXIMUMHEARTRATE  194w
MUSCULARENDURANCE  2014w
MUSCULARSTRENGTH  210e
PHYSICALFITTNESS  56e
REPETITIONS  207w
REPETITIONSMAXIMUN  207w
RESISTANCEEXERCISE  31e
STATICSTRETCHING  420e
TARGERHEARTRATE  45e
WARMUP  812w
WEIGHTMACHINE  48e
WEIGHTRAINING  912e