Lesson 46

AEROBICEXERCISE
ANAEROBICEXERCISE
BALLISTICSTRETCHING
CARDIORESPIRATORYEND
COOLDOWN
EXERCISE
FITTFORMULA
FLEXIBILITY
FLEXIBILITY
FREEWEIGHT
HEALTHFULBODYCOMP
HEALTHRELATEDFITNESS
ISOKINETICEXERCISES
ISOMETRICEXERCISES
ISOTONICEXERCISE
MAXIMUMHEARTRATE
MUSCULARENDURANCE
MUSCULARSTRENGTH
OVERFAT
PHYSICALFITTNESS
REPETITIONS
REPETITIONSMAXIMUN
RESISTANCEEXERCISE
STATICSTRETCHING
TARGERHEARTRATE
WARMUP
WEIGHTMACHINE
WEIGHTRAINING

Health Related Fitness

Try to find all 28 words on this board.

T E L I S O T O N I C E X E R C I S E E
I S O K I N E T I C E X E R C I S E S J
M W E C N A R U D N E R A L U C S U M N
C A R D I O R E S P I R A T O R Y E N D
X H E T A R T R A E H M U M I X A M G M
J U P U M R A W E I G H T R A I N I N G
O V R E P E T I T I O N S M A X I M U N
V M U S C U L A R S T R E N G T H P P I
E N E F R E E W E I G H T M A C H I N E
R E S I S T A N C E E X E R C I S E E R
F I S O M E T R I C E X E R C I S E S E
A W G N I H C T E R T S C I T A T S U A
T E S I C R E X E C I B O R E A N A E I
T A R G E R H E A R T R A T E O V Y B P
N W O D L O O C F A L U M R O F T T I F
H E A L T H R E L A T E D F I T N E S S
B A L L I S T I C S T R E T C H I N G H
M A H E A L T H F U L B O D Y C O M P M
T J O A I F L E X I B I L I T Y G S Y B
B G P H Y S I C A L F I T T N E S S N H
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Answer Key for Lesson 46

X
Y
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1# # # I S O T O N I C E X E R C I S E #
2I S O K I N E T I C E X E R C I S E S #
3# # E C N A R U D N E R A L U C S U M #
4C A R D I O R E S P I R A T O R Y E N D
5# # E T A R T R A E H M U M I X A M # #
6# # P U M R A W E I G H T R A I N I N G
7O # R E P E T I T I O N S M A X I M U N
8V M U S C U L A R S T R E N G T H # # #
9E # # F R E E W E I G H T M A C H I N E
10R E S I S T A N C E E X E R C I S E # #
11F I S O M E T R I C E X E R C I S E S #
12A # G N I H C T E R T S C I T A T S # #
13T E S I C R E X E C I B O R E A N A # #
14T A R G E R H E A R T R A T E # # # # #
15N W O D L O O C # A L U M R O F T T I F
16H E A L T H R E L A T E D F I T N E S S
17B A L L I S T I C S T R E T C H I N G #
18# # H E A L T H F U L B O D Y C O M P #
19# # # # # F L E X I B I L I T Y # # # #
20# # P H Y S I C A L F I T T N E S S # #
Word X Y Direction
AEROBICEXERCISE  1613w
ANAEROBICEXERCISE  1813w
BALLISTICSTRETCHING  217e
CARDIORESPIRATORYEND  24e
COOLDOWN  815w
EXERCISE  112e
FITTFORMULA  2015w
FLEXIBILITY  619e
FLEXIBILITY  619e
FREEWEIGHT  49e
HEALTHFULBODYCOMP  318e
HEALTHRELATEDFITNESS  1116e
ISOKINETICEXERCISES  12e
ISOMETRICEXERCISES  211e
ISOTONICEXERCISE  41e
MAXIMUMHEARTRATE  185w
MUSCULARENDURANCE  193w
MUSCULARSTRENGTH  28e
OVERFAT  17s
PHYSICALFITTNESS  320e
REPETITIONS  37e
REPETITIONSMAXIMUN  37e
RESISTANCEEXERCISE  110e
STATICSTRETCHING  1812w
TARGERHEARTRATE  114e
WARMUP  86w
WEIGHTMACHINE  89e
WEIGHTRAINING  96e