Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

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Answer Key for Muscle Movements

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Word	X	Y	Direction
CONCENTRIC	8	13	e
ECCENTRIC	7	7	s
EXTENSION	7	7	e
FIXATOR	20	11	n
FLEXION	10	4	e
HORIZONTAL	4	4	s
HYPEREXTENSION	11	11	se
ISOKINETIC	16	13	nw
ISOMETRIC	15	15	w
ISOTONIC	12	9	e
PRONATION	10	20	nw
PROTRACTION	6	6	e
RETRACTION	8	8	s
ROTATION	9	19	e
SUPINATION	14	14	w