Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

G P C H T L S U U V D B E X D E X Q K H
H X S R B P C S Q U G S O P M B M N E E
F U R E Y Q A Y Z D Q W L O T P H D U Y
T S C D V S T Q L A T N O Z I R O H C B
B C T N N D H P X B T P N X M Z Y R K W
N F I J N N O I T C A R T O R P V M R O
O C O T Y D B X O L M M V O E G X V H K
I I L Z E U U N I Z O O T R C U X O M W
T N W D N N C S S O N A E E C I G B Z T
A O N V U E I S H G T X N T E Y D G N E
N T G O N B F K J I T A B R N S E L B W
O O R T W A C R O E L H Z A T V V Y Y A
R S R K Z O O N N S T S Y C R A H F L F
P I R H E T Y S U P I N A T I O N P F K
C W G D A A I S O M E T R I C G U H J U
X V S X U O G F Z H B O R O I F F B C H
Y N I W N H N N W Z W L M N K T O M B X
D F L E X I O N N Z O I C I O B N E V B
V B G C W T C C K M U K D F O Z T A G H
M N E X P T I K O E X U D A I K S M L A
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # # # # # # # # # # # #
4# # # # # # # # L A T N O Z I R O H # #
5# C # # # # # # # # # # # # # # Y # # #
6N # I # # N O I T C A R T O R P # # # #
7O C # T # # # # O # # # # O E # # # # #
8I I # # E # # N # # # # T R C # # # # #
9T N # # # N C # # # # A E E C # # # # #
10A O # # # E I # # # T X # T E # # # # #
11N T # # N # # K # I T # # R N # # # # #
12O O # T # # # R O E # # # A T # # # # #
13R S R # # # O N N S # # # C R # # # # #
14P I # # # T # S U P I N A T I O N # # #
15C # # # A # I S O M E T R I C # # # # #
16# # # X # O # # # # # # # O # # # # # #
17# # I # N # # # # # # # # N # # # # # #
18# F L E X I O N # # # # # # # # # # # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  106sw
ECCENTRIC  157s
EXTENSION  139sw
FIXATOR  218ne
FLEXION  318e
HORIZONTAL  184w
HYPEREXTENSION  1111sw
ISOKINETIC  1114nw
ISOMETRIC  715e
ISOTONIC  214n
PRONATION  114n
PROTRACTION  166w
RETRACTION  148s
ROTATION  156sw
SUPINATION  814e