Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

G Y W R O Z S D F W M W A L B V W P B V
E X H V V Q S C H V N K C Z P W J O O J
P S G W C F I Q O S I N E K R J J N D D
R A F J Y L U R L A T N O Z I R O H C E
O B K H C P E F O V H L O S R D Y L K Z
T H S P U N O I T C A R T O R P I N C M
A C S Y D K N O I S N E T X E O O I W C
X O F V N O I T C A R T E R B I R S O C
I D X C C I R T N E C C E K T T F O S O
F Y G J G K B B I K B X D A E E F T X N
L V P X U V C A O J T F N M T M T O L C
E G T K I U A U W E A O O D C V F N L E
X V K L R Q K I N G R S U H S J N I S N
I W G P J F I S U P I N A T I O N C P T
O B M Z B T I S O K I N E T I C Z M J R
N Z D T R O N O I T A T O R A Y N F A I
M H B P N B F O K L A B F F D V Y J K C
P W L J K Y W V T E Q H D J X Z Z C S F
X Z S U S M H G Q G V W R J O Q Y Q P M
D H A Z Y J J K H A A V L Q G F Q S T K
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # # # # # # # # # # # #
4R # # # # # # # L A T N O Z I R O H # #
5O # # # # # # # # # # # # # # # Y # # #
6T # # # # N O I T C A R T O R P # N C #
7A # # # # # N O I S N E T X E # O I # #
8X # # # N O I T C A R T E R # I R S # C
9I # # # C I R T N E C C E # T T # O # O
10F # # # # # # # # # # X # A E # # T # N
11L # # # # # # # # # T # N M # # # O # C
12E # # # # # # # # E # O O # # # # N # E
13X # # # # # # # N # R S # # # # # I # N
14I # # # # # # S U P I N A T I O N C # T
15O # # # # # I S O K I N E T I C # # # R
16N # # # # O N O I T A T O R # # # # # I
17# # # # N # # # # # # # # # # # # # # C
18# # # # # # # # # # # # # # # # # # # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  208s
ECCENTRIC  139w
EXTENSION  157w
FIXATOR  110n
FLEXION  111s
HORIZONTAL  184w
HYPEREXTENSION  1111sw
ISOKINETIC  715e
ISOMETRIC  1114ne
ISOTONIC  187s
PRONATION  1014ne
PROTRACTION  166w
RETRACTION  148w
ROTATION  1416w
SUPINATION  814e