Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	9	6	se
ANTERIOR	3	11	n
BICEPS	3	17	ne
BRACHII	4	11	s
DELTOID	20	2	s
GASTROCNEMIUS	2	8	s
GLUTEUSMAXIMUS	9	13	n
HAMSTRINGS	16	16	w
ILIOPSOAS	11	11	e
LATISSIMUSDORSI	17	17	nw
PECTORALS	15	19	w
POSTERIOR	4	2	s
QUADRICEPS	9	9	ne
SOLEUS	2	20	e
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	n
TRICEPS	15	15	w