Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	12	ne
ANTERIOR	11	19	w
BICEPS	8	17	nw
BRACHII	8	17	w
DELTOID	10	10	ne
GASTROCNEMIUS	15	20	n
GLUTEUSMAXIMUS	14	19	nw
HAMSTRINGS	15	19	nw
ILIOPSOAS	11	11	ne
LATISSIMUSDORSI	1	15	ne
PECTORALS	1	12	n
POSTERIOR	18	14	n
QUADRICEPS	20	11	n
SOLEUS	20	20	n
STERNOCLEIDOMASTOID	11	11	nw
TIBIALISANTERIOR	19	19	w
TRICEPS	19	19	n