Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	3	se
ANTERIOR	11	3	e
BICEPS	5	3	se
BRACHII	5	20	e
DELTOID	12	12	sw
GASTROCNEMIUS	7	2	e
GLUTEUSMAXIMUS	8	3	se
HAMSTRINGS	3	6	se
ILIOPSOAS	11	11	sw
LATISSIMUSDORSI	15	16	nw
PECTORALS	2	16	ne
POSTERIOR	2	16	n
QUADRICEPS	19	14	n
SOLEUS	10	3	se
STERNOCLEIDOMASTOID	11	11	se
TIBIALISANTERIOR	3	3	e
TRICEPS	17	17	w