Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	3	e
ANTERIOR	11	19	w
BICEPS	17	19	nw
BRACHII	10	8	se
DELTOID	2	2	s
GASTROCNEMIUS	14	13	nw
GLUTEUSMAXIMUS	13	13	w
HAMSTRINGS	6	13	ne
ILIOPSOAS	3	3	s
LATISSIMUSDORSI	6	2	se
PECTORALS	19	6	s
POSTERIOR	17	20	w
QUADRICEPS	12	13	ne
SOLEUS	6	6	s
STERNOCLEIDOMASTOID	11	11	nw
TIBIALISANTERIOR	19	19	w
TRICEPS	5	5	s