Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	4	13	ne
ANTERIOR	11	19	w
BICEPS	12	7	ne
BRACHII	12	4	se
DELTOID	2	2	s
GASTROCNEMIUS	8	14	e
GLUTEUSMAXIMUS	4	6	s
HAMSTRINGS	6	15	e
ILIOPSOAS	11	11	e
LATISSIMUSDORSI	5	16	ne
PECTORALS	6	2	se
POSTERIOR	6	2	e
QUADRICEPS	4	17	e
SOLEUS	20	20	n
STERNOCLEIDOMASTOID	11	11	nw
TIBIALISANTERIOR	19	19	w
TRICEPS	5	5	s