Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	15	15	w
ANTERIOR	11	3	e
BICEPS	8	6	s
BRACHII	8	6	se
DELTOID	12	12	w
GASTROCNEMIUS	7	2	s
GLUTEUSMAXIMUS	8	3	se
HAMSTRINGS	7	3	se
ILIOPSOAS	9	3	se
LATISSIMUSDORSI	3	20	e
PECTORALS	10	19	e
POSTERIOR	10	19	w
QUADRICEPS	19	14	n
SOLEUS	2	2	s
STERNOCLEIDOMASTOID	11	11	se
TIBIALISANTERIOR	3	3	e
TRICEPS	3	3	s