YIKES YOUR BACK!!

AWKWARD
BACK
BREAKS
CARRY
DOLLY
EVALUATE
EXCESSIVE
FOCUSING
FORCE
HELP
INJURIES
LONG
MUSCLES
PERIODS
POSTURES
PREVENT
PREVENTION
REDUCE
REPETITIVE
RISK
ROTATION
STRECHES
TASKS
VIBRATION

Useful techniques to prepare yourself and not injure your self!

Try to find all 24 words on this board.

V C L V B P E K Q S U V K K T
F U Q I N E Q W B G L A I C G
K C A B O R I S K R O F L A P
M S B R I I Q G H T E E M R Y
U I W A T O S Z I W V A O R F
S B Y T N D K P S I I Q K Y L
C O Y I E S S M T Y G W I S P
L V E O V E A I N J U R I E S
E O C N E R T Y U U Y L L O D
S M U F R E V A L U A T E I R
E U D J P O S T U R E S S P A
C D E E X C E S S I V E H L W
R X R O T A T I O N K D O E K
O V S T R E C H E S O N Z H W
F O C U S I N G T O G Y H S A
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Answer Key for YIKES YOUR BACK!!

X
Y
123456789101112131415
1# # # V # P # # # # # # # # #
2# # # I N E # # B # # # # C #
3K C A B O R I S K R # # # A #
4M # # R I I # # # # E E # R #
5U # # A T O S # # # V A # R #
6S # # T N D K # # I # # K Y #
7C # # I E S S # T # # # # S #
8L # E O V # A I N J U R I E S
9E # C N E # T # # # Y L L O D
10S # U # R E V A L U A T E # R
11E # D # P O S T U R E S # P A
12C # E E X C E S S I V E # L W
13R # R O T A T I O N # # O E K
14O # S T R E C H E S # N # H W
15F O C U S I N G # # G # # # A
Word X Y Direction
AWKWARD  1515n
BACK  43w
BREAKS  92se
CARRY  142s
DOLLY  159w
EVALUATE  610e
EXCESSIVE  412e
FOCUSING  215e
FORCE  115n
HELP  1414n
INJURIES  88e
LONG  1412sw
MUSCLES  15s
PERIODS  61s
POSTURES  511e
PREVENT  511n
PREVENTION  511n
REDUCE  313n
REPETITIVE  88ne
RISK  63e
ROTATION  313e
STRECHES  314e
TASKS  79n
VIBRATION  41s